alli1570

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  • You look fantastic!! Keep up the good work! :)
    in 366 days later pics....... Comment by alli1570 August 2011
  • I just finished week 1 day 3 tonight but Im going to repeat week 1. For those with shin splints...I used to get them horribly because I ran on my toes -- I played softball as a teenager so my only "running" was sprinting between bases. I had to train myself to land heal first and roll through my foot, then they went away.…
    in Couch to 5K: Starting Monday Oct 11 -- Join Me! Comment by alli1570 October 2010
  • Im just starting. I've never been a runner ever...at all...even as a kid!! :) Im starting a second week of week 1 because Im a little nervous moving on to week 2. I just feel the need to be a little more comfortable before I move onto the next week. I figure this is how I'll do every phase. All I care about is seeing…
    in couch to 5k questions Comment by alli1570 October 2010
  • At my WW meetings we used to call people like that "food pushers"...if they were pushing drugs at work you'd say no!! For me...donuts might as well be crack!! Just say NO!! :) Good Luck!!!
    in Donuts at work... Comment by alli1570 October 2010
  • You should enjoy being young!! What is life if we can't do the things we love with the people we love. We only have 1 life...be happy!! I guess the real challenge for you...since you like to cook...is to make certain that you bring a healthy food alternative to every party. That way...you can have fun with everyone else…
    in I'm still young... Comment by alli1570 September 2010
  • One of my favorite sayings is....You never truly fail until you give up trying!! So good for you for trying again!! I too am trying to get back on the weight loss bandwagon...maybe this will be the time we both are successful!! Good luck!!
    in I'm starting over...again Comment by alli1570 September 2010
  • I think what you are going through is normal. :) I know one of the reasons I eat is because I get frustrated and get negative about myself. I have had to learn to focus on the positive, focus on my achievement and how far I've come...not how far I have to go!! We all have these moments...it takes practice to refocus our…
    in My mind is still a 3X... Comment by alli1570 May 2010
  • I like them because they dont require a lot of space in my living room. I also like how they incorporate arm movements. I found the 1 mile too easy and quickly worked up to the 3 mile. They did help me loose some weight and kept me on track when the weather was to icky to walk outside!!
    in Walk away the pounds..Views please! Comment by alli1570 April 2010
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