Replies
-
Hi from sunny Southend!!!
-
hi there, loving your logging name!!!!! Feel free to add me as a friend. sounds like we can both motivate each other. my daily goals are pretty much the same as yours and loving using myFitnessPal to calculate it all.
-
Hi there, I'm 29 too and dreading turning 30 next year so like you decided the healthy living and weight loss had to start this year. Where you from? i'm in Essex, UK. Only been using myFitnessPal for a week but loving it.
-
Hi there, Don't be too hard on yourself to start with. After just one week your body will take a lot of adjusting particularly if you have been going mad with exercise. You'll see the changes, just keep with it. Make sure you rest your back though!