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Kms2402 Member

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  • Hi! I started Zepbound 2.5mg on Feb 7th. 10lbs down so far. Food noise is gone and I am using fitness pal to track macros, calories and exercise. I am 55 , been in Menopause for close to 10years and boy is it hard to take off the weight. Zepbound has given me more energy which I love!!
    in GLP1 and food tracking Comment by Kms2402 February 24
  • Thanks !! With a little determination, you can do anything!! Keep at it!! I don't intend on stopping now!! I'm going to keep running, keep MFP to keep me on track and just continue to love my life!! I've come a long way to just throw it all away now! Good luck to you all and never think you can't do it...you can!!
    in One goal achieved, 4 lbs to go for another Comment by Kms2402 November 2011
  • I weigh myself almost everyday. Sometimes I skip if I'm really feeling yucky. If the weight loss sticks over a couple of days, I count it. Weighing myself every day got me frustrated when I fluctuated when I first started.
    in WEIGHING IN Comment by Kms2402 July 2011
  • Wow!! Very inspiring!! I have been down that roller coaster road of dieting. I lost 40lbs about 3 years ago after my divorce, but then went into a tailspin and gained it all back :-( I'm like you, I love food..lol. I found this site on May 21 and have been following it ever since. I tried running, but have had a couple of…
    in Thank you Myfitnesspal...and hello all. Comment by Kms2402 July 2011
  • Wow that looks great!! I'll have to try them!!
    in English Muffin mini-pizzas! Comment by Kms2402 July 2011
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