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Hello! Back on after a year away from tracking and the scale confirmed what my clothes were telling me :) oof! Back at this and would love some new friends for the adventure! Please feel free to add me. I like to support any and every body...but for what its worth, I'm a 46 yr old single woman hoping to lose 30 lbs.
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More friends always welcome! :)
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Shannon in Maryland, USA. :)
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Happy new year! New friends welcome:)
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Getting back in the swing of this and would love new friends :)
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Maryland :)
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Im already 41...did I miss it??!! Best of luck ;)
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Im loving the support here and new friends are always welcome :)
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Are you taking synthetic Thyroid hormones?
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Feel free to add:) new friends are always a good thang!
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Hello ladies:) 41 here, working towards a 40 lb weight loss goal. Feel free to add me!! Its better with friends !!
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:)
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Maryland :)
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I just noticed the original post was in 2011 lol
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Hello, fellow Marylander;) Welcome!! Dont forget to be easy on yourself as you work toward your goals. Sounds like youve been through a lot recently and Id guess some meds youre on contributed to weight gain. Self love is an important part of health too. <3
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Hello :) 41 yr old , female, Maryland. Anybody else remember when chat started with the question, " ASL?"
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Hello:) looking for some pals on here!! So far, its just been a MyFitnessAlone app. Thanks! -Shannon
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Ty, @Sunny_Bunny_ :)
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At what carb intake does this rule apply? Does this apply only to a ketogenic diet or will be effective at moderate low carb level? Im keeping to 30-max 40 gms carbs per day. Ive only been on for a week and feel pretty good but not like im in ketosis. Thanks!
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Thanks for info!! @RalfLott
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Thanks!
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Thank you! :) will do
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Wowser! hubba hubba!
