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MLangseth

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  • Wow! I was so happy to see how many people have responded so far! BFing is definately a priority so I think I will stop concentrating so much on my calorie intake and just eat as I normally would have (plus some healthier choices).
    in Nursing moms - Losing weight = Losing milk supply?!? Comment by MLangseth June 2011
  • I was in the middle of talking myself into skipping it today (day 7), but then I came across this post. I am logging out now and going to do my Day 7 of 30DS. :) Thanks for giving me the motivation I needed today!
    in My 30 Day Shred Results! Comment by MLangseth May 2011
  • I just started (today was my day 3)
    in anyone starting the shred 2morrow? 5/27 Comment by MLangseth May 2011
  • Thanks for the advice so far! I wasn't sure my post made any sense at all when I wrote it :) I think I'm going to stock up on nuts, and more fruits/veggies for snacks during the day. I definately forget about eating more 'colors'. I'll be more aware of that now.
    in Need to eat more! Comment by MLangseth May 2011
  • For example - I see how many calories I have left at the end of the day and figure why not eat some ice cream since I have 'calories to spare'
    in Need to eat more! Comment by MLangseth May 2011
  • Thanks! Does it factor in the extra carbs/fat/protein included when eating those extra calories?
    in New and nursing Comment by MLangseth May 2011
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