megansmith7487

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  • I love clarifying shampoo, but it's got a lot of sulfates that will dry your hair out even more. I would not give up the conditioner, they help provide moisture, and I would still recommend using a leave in conditioner, if they make your hair oily, just use it on the ends, and the portion that is bleached. I have spent…
  • I haven't had one done. But i am interested in seeing results. At the begining of the year, I interned at a pediatric Dr office, and the nurse there had just had a full mommy makeover --over $35,000 in work, and that's in Oklahoma with a significant lower cost of living!-- But she had brachioplasty included in there, and I…
  • Awesome, can definitely see a huge difference in the tummy area! And in the upper arms (especially the place I have problems with "armpit fat")!
  • So those that suggest using the George Foreman, how do you prepare it? Just lemon and herb rub? Do I need to spray the grill first? Love the idea od using the George Foreman since i'd only be cooking for the 2 of us (plus a 2 year old) and hate using the oven in the summer!
  • Thanks! I live in Oklahoma, so I'm not really aware of any nearby fish/ seafood markets :( I'm definitely getting a bit excited to try it, hopefully I can keep that excitement up until I actually taste it!
  • Thanks ladies! I've got some Panko up in the cabinet that I need to use, I may try to fry it first! I heard that tilapia is one of the better to try, and thats why I'm super willing to give it another try, and absolutely believe I made a HUGE mistake trying it the way I did last time! So, there is no preparation I need to…
  • Bump for later, I have to get going, but have this same problem and interesting in reading the responses!
  • I agree that you look amazing as is! And that YOU are the only person that can/ should decide whether or not to alter your original goal. Regardless what you decide, just remember that you've made a lifestyle change, and commited to being a healthier, happier you. With that being said, even if you decide that you are happy…
  • Use it in your hair! It's a wonderful conditioner and makes your hair pretty shiny, so you wouldn't be wasting them, but still not eating them... http://www.ehow.com/how_2088996_egg-yolk-hair-conditioner.html
  • I was going to post this EXACT question yesterday! I have been trying to do much of my own cooking as well, but have resorted to using bottled marinades (baby steps!) Although mine have relatively low calorie content the sodium levels are outrageous! (again, I know that if I made my own marinade I could resolve that…
  • I've just started with my 2 year old too! But she loves it. and doesn't fall asleep. But I would suggest giving him a snack while you jog, or maybe bringing him a toy/ book.
  • Maybe it's become habitual? Do you always eat the junk around the same place? or after you finish a certain activity? I've been there. I have always craved chocolate right at bedtime. To the point I would have something nearly every night. It got to the point where even if I wasn't craving it, I was so used to eating it at…
  • What do you have your daily activity level set as? Sedentary, light, moderate, etc? If you have it set as sedentary, then I would say log it. But if you have it set as anything else, then MFP calculates that into your calorie goal/ deficit already.
  • Bump to remember this for dinner later this week
  • What do you call a man with no arms, no legs laying in a pile of leaves? Russell!
  • What do you call a sleep-walking nun? A roamin' Catholic!
  • Obviously there have been good tips on here! The first day I tried it, I didn't finish and hurt for a few days after, I had to modify it a LOT but I figured, as long as I kept moving, it was better than sitting on my butt! But when we do the video (my hubby will do it with me) we lock the kids outside in the backyard to…
  • Not sure about the results, but I do know it is available at Walmart and is pretty inexpensive.
  • My husband was. He was drinking 6-8 cans of Coke a day. (and I followed his habits and started drinking 2-3) we both stopped cold turkey on New Years. It was pretty difficult at first. We would actually take Excedrin (it has caffeine along with tylenol and aspirin) Just to help alleviate the caffeine withdrawals and…
  • mandee- Very much like Mandy Moore.
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