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I'll take looking older over dying younger any time.
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How about a bad NSV? My wife lost weight and her fingers got smaller so now she has lost her wedding ring. She is not happy right now and we are tearing the house apart looking for it.
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I worked as a Bio-med repairing hospital equipment. BP reading can vary widely for several reasons. BP cuff size, arm position, movement while taking the reading, talking and rarely machine inaccuracy. Take your BP monitor with you to the doctors office and take a reading from both. I would bet the readings will be close,…
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Congratulations. Keep doing what you're doing and you will get to where you want to be.
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The most common place to hurt is the left big toe when you have a gout flare up. Just sayin.
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Congratulations. That is an impressive loss.
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I weigh things how I am going to eat them. I cook then weigh. Not sure that's the right way but it seems logical to me.
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Every Tom Clancy, Dale Brown, W.E.B. Griffin, Pat McManus.
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I don't think it's odd. Most people do not care how the business side of things work. It's not important to their every day lives. The only ones that care how it works are the ones paying or the ones getting paid. Healthcare was, at one time, a noble calling but now it's just a business, nothing more. I worked in…
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I threw my alarm clock in the trash the day I retired.
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What model Colt? Mine is a Sig P365. There is so much junk on my night stand it's unbelievable. Don't even think about opening the drawer. :smile: I really need to reduce the clutter. 2 of the strangest things is a 1/2"PVC pipe connector and a tool to adjust my under ground sprinklers. I guess they were in my pocket when I…
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My question is how hungry was the first guy, and I am sure it was a guy, that ate the first oyster? I really like oysters but only raw. No cooked ones.
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I started out on Keto. After a couple of weeks I realized it was not the plan for me. If I couldn't stay on the plan for 2 weeks how was I going to stay on it for ever? I count calories and pay attention to macros. I'm losing about 4 pounds a week just eating better and walking 30 minutes a day. Down over 30 pounds with…
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I like peanut butter and I like bananas but not together. I won't even kiss my wife after she eats a PB&B sandwich until she brushes her teeth.
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I was having the same issue, but I have finally realized that nobody that matters to me will judge me. I do not care what someone that I don't know thinks of me. I will be joining the gym and I will do my thing. I am fat and out of shape, but I am trying and that puts me way ahead of the people sitting on their couch…
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On the top there is a tab for nutrients and that will show the information. It does no my Android anyhow.
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First of all Thank you for your service. My advice to you is to run and then run some more. You can never be too fit and the more you run now the easier life will be in boot camp. Also try to not be the guy the DI knows by name. That guys life will be miserable. Keep your head down, your mouth shut and listen. Good luck in…
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1 pound a week would be 24 pounds then add in your exercise and it's more than achievable.
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Any loss is a positive in your quest to lose weight. Keep it up and you will be 52 pounds lighter in a year. Are you doing any exercising? Even a few minutes walking will help.
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Started on August 30th. So far I'm doing OK. I'm down about 10 pounds in 9 days. Mostly water I'm sure. I am missing fruit but other than that I'm not feeling deprived. I ride my stationary bike 30 minutes twice a day and that is helping. I also log everything. If I don't I will over eat my calorie quota.
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Congratulations You found something that worked and you put in the effort.
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Same story here. Lost 80 pounds then changed jobs and gained it all back over several years. Just started again last week and so far down 8 pounds. Long road ahead but I will get it done.
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I knew a woman once that was very surprised when she gave birth in a VW van. She had no idea she was pregnant. Everyone was skeptical but she and gone to the doc, they tested and said she wasn't so she figured it was something else. This was way before the at home tests were available.
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I love the rooster.
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Just what the Navy needs. A couple of pot head nuke techs. I foresee a very rude awakening for those 2 if they actually get in.
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Joined the Navy. Sat in a class room 8 hours a day and drank beer the rest of the time. Went from 130 to 170 in 9 months and just kept gaining.
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US Navy 1970 to 1980 USS Constellation, USS Coral Sea and USS Ranger.
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I used to be a slicer. Then I was told to rotate my left hand clockwise around the shaft as far as I could. Suddenly my balls started flying straight. Try it, you will be surprised.
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We had one at work a couple of years ago. I was in the lead until the final weigh in. Then 2 people that had not weighed in since the first day showed up with massive weight loss. I finished 3rd. It was really disappointing. Good luck.
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A beer is OK, but a half rack might be a problem. :)