10 years ago I lost 80 pounds. I made a move and changed jobs. I no longer walked to work and the only place to eat was the cafeteria. They had great food but it was loaded with fat and calories. They made a shrimp fettuccine that had a total of over 2000 calories per serving and they always served more than 1 serving.…
I thought I had this down. Then I took a look at my report for calories and found I am way low every day. In the last 3 weeks there are days I am under 800 a few under 500 and only 5 days I got over 1200. I eat 6 times a day and I'm never really hungry. I thought I was eating plenty. I can't seem to get enough fats and my…