Replies
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Hiya, there are 14lbs to a stone :)
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Hiya! I'm from Bristol... and work in W-s-M! :-))
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What a great inspiration you are! Well done!
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Hiya... I'm from Bristol. Feel free to add me - that goes for anyone else as well! :smile:
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Hi Linscave, I never seem to be able to schedule a lunchbreak in - there's always something going on which seems to need my attention ;-/ We have recently moved to lovely new offices which don't have a lift so I'm using the stairs on a regular basis and getting quicker at the way I use them. Swimming at the weekends is…
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Thanks for all the warm welcomes I've received! It's difficult to reply to everyone but if anyone wants to add me as a friend please do so and a big thank you to those who have added me as a friend. I work 23 miles away from where I live so car is the only option plus altho I live in Bristol I have to travel to London,…
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Good luck! This site/app has been a great support for the short time I've been here.
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Some great tips - thank you!
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Hi Jeff Thanks for the words of encouragement - I've added you as a friend (my first one!) It's great to see how you've managed to increase your exercise - it's certainly something for me to work towards. Unfortunately due to my work I never get a lunch break so need to work something into my evenings. Joining a gym isn't…
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Thanks for the tip and congratulations on your superb weight loss! I've got this week off so have been walking quite a bit but like your advice on cleaning as well. Thank you!!