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fearlesskcl Member

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  • Expected to burn a lot more with insanity! Week 5 Weekly Goal: 2500 Mon: 377 (Insanity Day 2: Plyo Cardio) Tues: 400 (Insanity Day 3: Cardio power & resistance) Wed: 188 (Insanity Day 4: Cardio Recovery) Thur: 414 (Insanity Day 5: Pure Cardio) Fri: 477 (Insanity Day 6: Plyo Cardio) Sat: calories burned (how they were…
    in 3,500+ Calories Burned Challenge: Mon, 9/3 - Sun, 9/9 Comment by fearlesskcl September 2012
  • Week 5 Weekly Goal: 2500 Mon: 377 (Insanity Day 2: Plyo Cardio) Tues: 400 (Insanity Day 3: Cardio power & resistance) Wed: 188 (Insanity Day 4: Cardio Recovery) Thur: 414 (Insanity Day 5: Pure Cardio) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
    in 3,500+ Calories Burned Challenge: Mon, 9/3 - Sun, 9/9 Comment by fearlesskcl September 2012
  • Week 5 Weekly Goal: 2500 Mon: 377 (Insanity Day 2: Plyo Cardio) Tues: 400 (Insanity Day 3: Cardio power & resistance) Wed: 188 (Insanity Day 4: Cardio Recovery) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
    in 3,500+ Calories Burned Challenge: Mon, 9/3 - Sun, 9/9 Comment by fearlesskcl September 2012
  • Week 5 Weekly Goal: 2500 Mon: 377 (Insanity Day 2: Plyo Cardio) Tues: 400 (Insanity Day 3: Cardio power & resistance) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how…
    in 3,500+ Calories Burned Challenge: Mon, 9/3 - Sun, 9/9 Comment by fearlesskcl September 2012
  • Last week was terrible so I'm coming back with vengeance this week. Weekly Goal: 2500 Mon: 377 (Insanity Day 1: Plyo Cardio) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned…
    in 3,500+ Calories Burned Challenge: Mon, 9/3 - Sun, 9/9 Comment by fearlesskcl September 2012
  • Not a good week at all! Week 4 Weekly Goal: 2500 Mon: 265 (Insanity Fit Test + walk) Tues: 0 (Rest) Wed: 0 (Rest) Thur: 420 (Boxercise) Fri: 414 (35min Elliptical workout) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1099 Left to go: 1401 Week 1 (6/8/12 - 12/8/12): 1331…
    in 3,500+ Calories Burned Challenge: Mon, 8/27 - Sun, 9/2 Comment by fearlesskcl August 2012
  • Upping my target again this week! Week 4 Weekly Goal: 2500 Mon: 200 (Insanity Fit Test) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…
    in 3,500+ Calories Burned Challenge: Mon, 8/27 - Sun, 9/2 Comment by fearlesskcl August 2012
  • Woop!! I completed my goal! Finally!!! Week 3 Weekly Goal: 2000 Mon: 0 (Rest) Tues: 0 (Rest) Wed: 402 (35mins Elliptical) Thur: 605 (45mins elliptical, 10mins stationary bike, arm workout) Fri: 139 (40mins walk) Sat: 964 (Zumba, 35mins elliptical) Sun: 0 (Rest) Total: 2110 Left to go: 110 over Week 1 (6/8/12 - 12/8/12):…
    in 3,500+ Calories Burned Challenge: Mon, 8/20 - Sun, 8/26 Comment by fearlesskcl August 2012
  • Woop!! I completed my goal! Finally!!! Week 3 Weekly Goal: 2000 Mon: 0 (Rest) Tues: 0 (Rest) Wed: 402 (35mins Elliptical) Thur: 605 (45mins elliptical, 10mins stationary bike, arm workout) Fri: 139 (40mins walk) Sat: 964 (Zumba, 35mins elliptical) Sun: calories burned (how they were burned) Total: 2110 Left to go: 110 over…
    in 3,500+ Calories Burned Challenge: Mon, 8/20 - Sun, 8/26 Comment by fearlesskcl August 2012
  • I have one too! Before I got it I found I was seriously overestimating my calories. Best part is when I go to fitness class and I'm kinda lazy I find my calorie burn matches my effort level. I know to work hard rather than just logging my usual class burn. Plus knowing where my heart rate is makes me work harder to keep it…
    in Do you use a heart rate monitor? Comment by fearlesskcl August 2012
  • Week 3 Weekly Goal: 2000 Mon: 0 (Rest) Tues: 0 (Rest) Wed: 402 (35mins Elliptical) Thur: 605 (45mins elliptical, 10mins stationary bike, arm workout) Fri: 139 (40mins walk) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1146 Left to go: 854 Week 1 (6/8/12 - 12/8/12): 1331…
    in 3,500+ Calories Burned Challenge: Mon, 8/20 - Sun, 8/26 Comment by fearlesskcl August 2012
  • Week 3 Weekly Goal: 2000 Mon: 0 (Rest) Tues: 0 (Rest) Wed: 402 (35mins Elliptical) Thur: 605 (45mins elliptical, 10mins stationary bike, arm workout) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1007 Left to go: 993 Week 1 (6/8/12…
    in 3,500+ Calories Burned Challenge: Mon, 8/20 - Sun, 8/26 Comment by fearlesskcl August 2012
  • UK!!!
    in US v UK Comment by fearlesskcl August 2012
  • Week 3 Weekly Goal: 2000 Mon: 0 (Rest) Tues: 0 (Rest) Wed: 402 (35mins Elliptical) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 402 Left to go: 1598 Week 1 (6/8/12 - 12/8/12): 1331 Week…
    in 3,500+ Calories Burned Challenge: Mon, 8/20 - Sun, 8/26 Comment by fearlesskcl August 2012
  • I'm in! Week 3 Weekly Goal: 2000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how…
    in 3,500+ Calories Burned Challenge: Mon, 8/20 - Sun, 8/26 Comment by fearlesskcl August 2012
  • So close! Damn it! But better than last week! Probably will up the burn next week because definitely would have made it if I did not go away for the weekend. Weekly Goal: 1800 Mon: 582 (Bokwa Fitness) Tues: 380 (Bokwa Fitness) Wed: 0 (Rest) Thur: 524 (Gym) Fri: 276 (60min walk) Sat: 0 (Rest) Sun: 0 (Rest) Total: 1762 Left…
    in 3,500+ Calories Burned Challenge: Mon, 8/13 - Sun, 8/19 Comment by fearlesskcl August 2012
  • Weekly Goal: 1800 Mon: 582 (Bokwa Fitness) Tues: 380 (Bokwa Fitness) Wed: 0 (Rest) Thur: 524 (Gym) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1486 Left to go: 314 Week 1 (6/8/12 - 12/8/12): 1331
    in 3,500+ Calories Burned Challenge: Mon, 8/13 - Sun, 8/19 Comment by fearlesskcl August 2012
  • Weekly Goal: 1800 Mon: 582 (Bokwa Fitness) Tues: 380 (Bokwa Fitness) Wed: 0 (Rest) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 962 Left to go: 832 Week 1 (6/8/12 - 12/8/12): 1331
    in 3,500+ Calories Burned Challenge: Mon, 8/13 - Sun, 8/19 Comment by fearlesskcl August 2012
  • Weekly Goal: 1800 Mon: 582 (Bokwa Fitness) Tues: 380 (how they were burne) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 962 Left to go: 832…
    in 3,500+ Calories Burned Challenge: Mon, 8/13 - Sun, 8/19 Comment by fearlesskcl August 2012
  • Weekly Goal: 1800 Mon: 582 (Bokwa Fitness) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 582 Left…
    in 3,500+ Calories Burned Challenge: Mon, 8/13 - Sun, 8/19 Comment by fearlesskcl August 2012
  • Weekly Goal: 1800 Mon: 0 (Rest) Tues: 355 (30min Elliptical) Wed: 0 (Rest) Thur: 508 (Gym) Fri: 197 (50min walk) Sat: 0 (Rest) Sun: 271 (Gym) Total: 1331 Left to go: 469 Didn't make my target this week but not bad for my first week back to exercise. Looking to reach my goal next week and then get better in the future. 
    in 3,500+ Calories Burned Challenge: Mon, 8/6 - Sun, 8/12 Comment by fearlesskcl August 2012
  • Weekly Goal: 1800 Mon: 0 (Rest) Tues: 355 (30mins Elliptical) Wed: 0 (Rest) Thur: 508 (Gym) Fri: 197 (50min walk) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1060 Left to go: 740
    in 3,500+ Calories Burned Challenge: Mon, 8/6 - Sun, 8/12 Comment by fearlesskcl August 2012
  • Weekly Goal: 1800 Mon: 0 (Rest) Tues: 355 (30mins Elliptical) Wed: 0 (Rest) Thur: 508 (Gym) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 863 Left to go: 937
    in 3,500+ Calories Burned Challenge: Mon, 8/6 - Sun, 8/12 Comment by fearlesskcl August 2012
  • Weekly Goal: 1800 Mon: 0 (Rest) Tues: 355 (30mins Elliptical) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 355 Left to go:1445
    in 3,500+ Calories Burned Challenge: Mon, 8/6 - Sun, 8/12 Comment by fearlesskcl August 2012
  • This challenge is perfect for me right now. After being off exercise for about 2 months due to surgery I am ready to get back on the exercise wagon. I used to do this challenge before! I'm gonna start low and hopefully build up. I just need something to make me accountable!! Weekly Goal: 1800 Mon: 0 (Rest) Tues: calories…
    in 3,500+ Calories Burned Challenge: Mon, 8/6 - Sun, 8/12 Comment by fearlesskcl August 2012
  • I watched this documentary a while back too. I found it really interesting! Thanks for posting it! I'm definitely going to save this information!!!
    in 10 Things You Need To Know About Weight Loss Comment by fearlesskcl June 2012
  • I'm in again!
    in Berry's bare belly challenge - June edition Comment by fearlesskcl May 2012
  • Might have to join you next month on that one! This month I did a home workout, next month I may brave the outdoors! The weather here was not up to it either! (That's my excuse and I'm sticking with it)!!! By the way I would love abs like yours! You should definitely flaunt them you worked hard to get them!!!
    in Mayday midriff - Berry's bare belly challenge Comment by fearlesskcl May 2012
  • Lets do it again next month! Gives us all more reason to work hard!
    in Mayday midriff - Berry's bare belly challenge Comment by fearlesskcl May 2012
  • Yeah it worked!!! Great work everyone!! Keep up all the hard work! and lets keep being brave!!!
    in Mayday midriff - Berry's bare belly challenge Comment by fearlesskcl May 2012
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