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This is my first time posting a picture so it might not work! But hear goes!!
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Just noticed that there was a group set up for this! My weigh day is tomorrow hopefully it will be good! Good luck everyone!
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Week 2 Weekly Goal: 2500 Mon: 514 (Zumba, Elliptical) Tues: calories burned (how they were burned) <--- Tax Day, don't forget to file if you're in the U.S.! Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they…
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Weekly Goal: 2500 Mon: 213 (30mins Circuit Training) Tues: 0 (Rest) Wed: 253 (3.5mile walk) Thur: 0 (Rest) Fri: 0 (Rest) Sat: 966 (Gym, walking and outdoor cycling) Sun: 213 (Circuit Training) Total: 1645 Left to go: 855 I'll get there next week!
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Weekly Goal: 2500 Mon: 213 (30mins Circuit Training) Tues: 0 (Rest) Wed: 253 (3.5mile walk) Thur: 0 (Rest) Fri: 0 (Rest) Sat: 966 (Gym, walking and outdoor cycling) Sun: calories burned (how they were burned) Total: 1432 Left to go: 1068 So this week ain't gonna happen then! But that's what next week is for!
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I'm in! Been stuck at 179 for ages and finally managed to break it and got down to 176.5lbs. But gained 2lbs over Easter so need this to motivate myself to keep my weight moving in the right direction! Start 178.5lbs Bring in on!!!
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Weekly Goal: 2500 Mon: 213 (30mins Circuit Training) Tues: 0 (Rest) Wed: 253 (3.5mile walk) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 466 Left to go: 2034
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Weekly Goal: 2500 Mon: 213 (30mins Circuit Training) Tues: 0 (Rest) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 213 Left to go: 2287
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Weekly Goal: 2500 Mon: 213 (30mins Circuit Training) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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I'm in!! I have a lot of work to do!! Bring on the 1st of May!!
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I tried bikram yoga a couple of months ago when I purchased a 10 class pass on groupon. I have to admit that I absolutely hated my first class. It was so hot. I had the biggest headache in the world and I felt very weak afterwards. I think it was partly due to the fact that I didn't drink enough water before I went to the…
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SW - 184 lbs (Sunday Jan 1) Week 1 - 182.2 lbs (Sunday Jan 8 ) Week 2 - 178.6 lbs (Sunday Jan 15) Week 3 - 181.8 lbs (Sunday Jan 22) Week 4 - 178.4lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1) Not quite 10lbs down this month!! But feeling good about getting rid of my Christmas weight gain. Only 1lb to go! Would…
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SW - 184 lbs (Sunday Jan 1) Week 1 - 182.2 lbs (Sunday Jan 8 ) Week 2 - 178.6 lbs (Sunday Jan 15) Week 3 - 181.8 lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1) Not my best week! But I will come back with revenge next week! But on a positive I'm still 2.2lbs down this month so…
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SW - 184 lbs (Sunday Jan 1) Week 1 - 182.2 lbs (Sunday Jan 8 ) Week 2 - 178.6 lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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SW - 184 lbs (Sunday Jan 1) Week 1 - 182.2 lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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This month has definitely not been my best! Congrats to everyone that managed to lose weight this week. How you managed it i will never know!!! SW - 180.4 lbs (Thursday Dec 1) Week 1 - 180.2 lbs (Thursday Dec 8 ) Week 2 - 177.6 lbs (Thursday Dec 15) Week 3 - 178 lbs (Thursday Dec 22) Week 4 - 181.2 lbs (Thursday Dec 29)…
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You might be right! I drank most of my water 30mins before the start of the class and I didn't have much! Reading now I really should have had a lot more and definitely will take your advice of no later than 90mins. I may have been pushing myself too hard but I'll give it another go! The next class I can make is next…
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You might be right! I drank most of my water 30mins before the start of the class and I didn't have much! Reading now I really should have had a lot more and definitely will take your advice of no later than 90mins. I may have been pushing myself too hard but I'll give it another go! The next class I can make is next…
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I'm in!!
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A small gain this week! But not too bad!! But I'm probably not going to make a 10lbs loss this month!!! SW - 180.4 lbs (Thursday Dec 1) Week 1 - 180.2 lbs (Thursday Dec 8 ) Week 2 - 177.6 lbs (Thursday Dec 15) Week 3 - 178 lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1)
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125 days!!! So far!! Woop!!!
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SW - 180.4 lbs (Thursday Dec 1) Week 1 - 180.2 lbs (Thursday Dec 8 ) Week 2 - 177.6 lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1) Woop!! I have not been this low in weigh in ages!! I'm excited!! Hopefully I can keep it up over the festive…
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You look amazing!!!! Keep it up!
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Week 7 Weekly Goal: 2500 Mon: 366 (4.3mile walk) Tues: 0 (Rest) Wed: 334 (Walk) Thurs: 509 (Gym) Fri: 114 (Walk) Sat: 880 (Circuit Training, ice skating) Sun: 446 (2mile run, yoga class) Total: 2649 Left to go: 149kcal over!!! Finally reached 2500kcals and actually surpassed it! 3500kcal will be in my reach! I'm getting…
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SW - 180.4 lbs (Thursday Dec 1) Week 1 - 180.2 lbs (Thursday Dec 8 ) Week 2 - xxx lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1) I'm very happy about my maintaince this week. With all the social gatherings last weeks and general bad eats I'm…
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Week 6 Weekly Goal: 2500 Mon: 546 (Nike club, step ups) Tues: 0 (Rest) Wed: 586 (Gym) Thurs: 202 (Run/Walk) Fri: 0 (Rest) Sat: 781 (Gym) Sun: 203 (Yoga) Total: 2318 Left to go: 182 This was my best week ever! I have definitely improved since my first week. So close to 2500kcal. Hopefully will get there next week and…
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I'm in!! But as it's my birthday today and have alot of stuff planned for this weekend the aim is to maintain rather than lose!! Good luck everyone and let the games begin!!! SW - 180.4 lbs (Thursday Dec 1) Week 1 - xxx lbs (Thursday Dec 8 ) Week 2 - xxx lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx…
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I'm in!!! Need this to keep me on track through the festive period!
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Weekly Goal: 3000 Mon: 103 (2mile walk) Tues: 302 (2 mile run, 5min walk) Wed: 704 (Gym) Thur: 0 (Rest) Fri: 0 (Rest) Sat:500 (Circuit training class, 5mins running) Sun:calories burned (how they were burned) Total: 1609 Left to go: 1391
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Weekly Goal: 3000 Mon: 103 (2mile walk) Tues: 302 (2 mile run, 5min walk) Wed: 704 (Gym) Thur: 0 (Rest) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 1109 Left to go: 1891