treeman821

I was visiting my grandmothers house when I was around 5-6, my grandmother was cooking dinner facing the stove the door was directly behind her so she couldn't see anybody walking in the house. It was around 5:00 and that was the time my aunt came home every weekday,my aunts room was right near the door so it was normal…

I've been told I'm a nag... Lol

I just looked through this entire thread too see if anybody used private parts and there it is.. lol

This may sound crazy but it does work for me. Anytime I have a craving for food I brush my teeth, after u brush ur teeth nothing tastes good after that. I've heard cravings only last 5-10 mins, just keep fighting those cravings. Also chewing gum will help and just keep your mind occupied..

This is a great story! Thanks for sharing, inspiring & educational

Well done! Congrats...

I've been having the same problem, i asked this question yesterday and somebody recommended adding more protein & carbs in my diet and I felt great tonight.. this heat is horrible and could also be the problem

Hi rosiepie 25... Always looking for new friends :)

that's good too know... It's says an hour of weight training is appx 200 calories.. does seen low

I think I have my profile set at the highest active level ill check that out. Working out in the morning might be the way too go . Good idea :) thx

I can't wait too buy one now! I'm glad I asked this question! Thanks

I will definitely get one. How does it work? Does it look like a watch? Lol probably a stupid question but I never seen one

HRM is something I will definitely look into. I just went back into diary and went under cardio and typed weight training and it did have weight training there .. thanks for the advise :)

That was a great article lisab42. Thank you all for your advise

Thank you all for your advise. I was a 44 waist I'm now a 38, as for weight training I do light weights with higher reps. I will change my routine. I'm shin splints are really mad at me anyway! Thanks for the advise :)