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Yes, that's what happened for me. MFP gave me a pop up that said I needed to recalculate my calories. I'm not eating 1250 as reccomended by MFP.
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Thanks for the tips, GauchoMark! 1. I eat salads almost everyday for lunch. :) I try to limit my greens though - as they seem to directly cause the issues above. Any more than 1x/day is too much. 2. Interesting! I didn't realize I was eating so many starches. 3. Good to know! 4. This is seasonal...I'll have to keep an eye…
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It should be unlocked now. Sorry about that, and thanks for the advice. I have lost 11 lbs so far, and have about 15 pounds to go. I honestly wouldn't know where to begin with weighing food. :) I'll have to try it!
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I'm 5'6", currently 155lbs. I do at-home weights, spin class 3-4 days a week, and run/walk 1-2 days a week. Any other stats?
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AHHH! So sorry! i was on my way to unlock it, you guys are fast and amazing!
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Wow. That was not at all what I was expecting to hear! :) It terrifies me to think about eating more and losing weight. What if I really have messed up my metabolism like a poster mentioned? Would it fix itself with eating a little more?
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I'm mildly stalking your blog now!
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Agreed! I would too. It makes my tummy hurt too much otherwise!
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Wow! Thank you all for your amazing help and input! While I do want to lose weight, I know that going gluten free is step #1 in creating a healthy lifestyle for myself. However, I do crossfit, so workout pretty hard and lift a lot of weights, and I was worried that by not consuming gluten products, I was eating too few…
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But how do you manage to get in "enough" calories? If I stay completely gluten free, then I can't get in enough calories for the day (like today I'm teetering on having 400+ left to consume), however, if I do eat somethign with gluten in it, then I can manage to get in "enough" food. So, what does a typical day look like?
