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Thanks all! I really appreciate the tips. It's so frustrating being in this boot for the summer. I am going to visit the local pool and try to focus on abs/upper body while my foot heals.
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Wow - this was really helpful! I have been struggling with my Cows - they're too big to be calves ;) - for my whole life. Now I can try applying these tips and hopefully begin to slim them a bit. Thanks!
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I recently have been through "Migraine Hell" where I had either an intense migraine or auras daily from May until the end of October. What I suggest is to find a neurologist that specializes in migraine disorders. I say this because I went from doctor to doctor, no body knowing truly how to relieve my pain. Here is a link…
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We are all here to support you on this journey. You are not in this alone and you CAN do it. Every journey begins the same way - one step at a time. Feel free to add me.
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Welcome! We're all here to support each other. It's a wonderful and inspirational place :) You'll do great!! Feel free to add me if you like. Best of Luck, Ashley
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That sounds great! Count me in!!
