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Healthy Choice microwavable meals, Green Giant microwavable steamers, or bring a salad and add boca or morningstar products. Plenty of meals for around 200-300 calories available that are filling in aforementioned spread.
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bump
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So your food intake is around 1450 calories, not your net calorie intake?
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What do you mean by 1500 min calories? I was under the impression that I should eat around 1250 to lose weight from the site. If I eat 1500 calories won't that be counterproductive?
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Hi Guys, The site says that I should be around 1250 calories a day to reach my target weight (153 lbs). Also, I just took my first measurement. What should I aim for for measurements? I have been measuring myself on a Wii fit and a regular scale. Is there something that I should be doing differently? I eat about the same…
