Healthy Vegeterian lunch
Fitness_Kitty
Posts: 8
Is what I struggle with the most with my daily meals. Breakfast is great, but the days I work I end up getting lazy and buying hot chips I need yummy healthy ideas!!!!
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Replies
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Healthy Choice microwavable meals, Green Giant microwavable steamers, or bring a salad and add boca or morningstar products. Plenty of meals for around 200-300 calories available that are filling in aforementioned spread.0
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How about packing yourself a nice healthy tasty salad and a pitta bread and making yourself a wrap, or maybe some home made veg soup if you have the means to warm it through, hope this helps0
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wraps.
1. lettuce, tomato, cheese, 1 egg, cucumber, carrots, lentils = 300 calories
2. lettuce, tomato, cheese, cucumber, carrots, sprouts, hummus = 300 calories
wraps are so easy and versatile0 -
Make your lunch at home the night before!
You should make a hugeeeeeeeeee salad and add some fake chick'n to it. Almond butter and jelly sandwiches. Instead of chips, pack fruits and veggies. Yum yum. Sooooooo many choices!0 -
Hey! They're all great ideas! I just need to apply myself more and do that little bit extra.
Im packing two pieces of fruit for snacks tomorrow - and I have some wrap bread - will take that and have a soup.
Thankyou!! xx0 -
Make a wrap with hummus, beans, veggies, etc.
Saute tempeh with beans, tumeric, onions, and cumin.
a pb +J with carrots
salad with hard boiled eggs etc0 -
by hot chips, do you mean fries? if so, i love mcain microwave chips, only 166 c's and i put them with a healthy salad and quorn slice. just polished off a plate now :flowerforyou:0
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Yeah fries haha My enemy!!
I like those sweet potato oven baked chips - have you tried them? Their more of a treat but they taste excellent and arent as bad I think. lol0 -
For a lighter lunch I like the high protein yogurt (like Chobani), fruit (raspberries are in season here) and granola on top. I get dairy, protein, and fruit all in one meal. The crunch of the granola makes it last longer and makes my mouth happy.0
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Healthy Choice microwavable meals, Green Giant microwavable steamers, or bring a salad and add boca or morningstar products. Plenty of meals for around 200-300 calories available that are filling in aforementioned spread.
I do this all the time. I warm up a spicy black bean burger, break it up into tiny pieces and sprinkle it on top of my salad w/ fat free mozzarella. It's so delish. I could eat it every day!0 -
Yeah fries haha My enemy!!
I like those sweet potato oven baked chips - have you tried them? Their more of a treat but they taste excellent and arent as bad I think. lol
http://www.skinnytaste.com/2009/01/baked-zucchini-sticks-13-pts.html0 -
You should try these zucchini burgers....you can make a full recipe and then freeze the leftovers for lunches.
http://bethsjourney.com/2011/05/05/new-recipe-zucchini-burgers/
This blog also has other vegetarian recipes :-)0 -
I love zucchini!!!! =D Thanks for the ideas. I had a lentil burger tonight, healthier version of course. Was delicious! Very inspiring being on here xoxox Feel free to add me0
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