shaedreams Member

My post is definitely not meant to argue with anyone I just want to relay my personal experiences with Nexplanon. I have been on it for 6 months and the first 3 months were great, my periods stopped which is the reason I got on to control heavy bleeding. The last 3 months however has been hell. Over the last year I lost 30…

I have been on Lexapro for 4 years 10 milligrams and although I agree that I haven't gained an extreme amount of weight, it's definitely harder to lose. Please message me if you would like some ideas though.

For all of you peanut butter eaters, try PB2, it's natural, healthy, low fat/calorie and IMO tastes better than peanut butter!

Ohhhh that would be wonderful! Great idea, thank you for sharing!

It is amazing and I love it better than peanut butter! I love the natural peanut taste and dipping my apples in it! :0)

I do....reason being Sugar and carbs...not so much calories or fat.

I use Body By Vi but I don't enroll in their program. I buy a bag off of ebay, try to get free shipping and only pay around $45 a bag. Then, I go to the health food section of Hy-Vee grocery store here in the midwest (google where to buy if you don't have a Hy-Vee) and love the NNW Chocolate, Peanut butter chocolate,…

I have been doing this slowly but surely. I am starting out with baby steps and so far, so good! I try to eat as clean as possible, although I am not 100% yet. I have a few friends who eat Paleo and feel great and look great too! It's natural so it's not bad for you. I say try it and see if it's the right choice for you.

Does it work? Yes....is it healthy? No. You lose hair, your skin looks dry and old, and you look very tired. It's not the healthy way to eat. Try all natural eating instead, like the paleo diet or gluten free, or something else, but 500 calories? No. Your organs need more than that just to function properly.

Even better than peanut butter is PB2 - it's natural and not near the amount of fat as peanut butter. I actually like the peanut taste better in PB2! Try it!

I prefer eating after a workout , because I too will get an upset stomach, heartburn, etc.

Thank you for this link, very helpful information!

Thank you for this info!!!!!

Considerate Passionate Giving Caring

I've been on WW since March and wasn't losing squat. Then, 2 weeks ago I started Body by Vi and I kid you not, it's been the ONLY thing that works for me with minimal exercise! I lost 6lbs my first week! Second week I lost .02 lbs but 2.5 inches and I'm half way through my 3rd week and I've lost another 3lbs so far and in…

For you Body by Vi users, I need a suggestion. I LOVE my morning coffee but unforunately the non fat creamer has too much sugar and the sugar free creamer has too much fat and BOTH have too many calories (I like about 8 tbs in 16oz of coffee) Is there a good substitute that is sugar free, low fat and low calories? I tried…

Thanks Misscfe, it just stinks. My thyroid has been checked and all is good. I also have text book blood pressure. I am on an anti-anxiety medication that could be contributing to the weight gain, but it's changed my life for the better so I wont go off of it. I think I need to have more patience with myself. Thank you…