dhealy11 Member

Totally agree with this ^^^^^ I think I am going to do induction with my mom (mainly for moral support) but then gradually add in more and more carbs but eventually just try to stay under 100-150 carbs. I did a low carb before summer started and lost weight so easily! (like 10 lbs...boom!) I know myself...and totally…

Thanks guys!! I totally agree that it needs to be a lifestyle change..and that I'm willing to do. I think however, that both Paleo and Atkins are pretty restrictive! I think I'm going to do the Atkins with my mom, so she has a buddy..but mostly listen to my body and slowly bring back carbs. I for one could not live with…

Those are both totally possible...I usually don't log my veggies unless I know I have eaten a lot of them (like 50 calories wise) or if I'm eating them with sauces. Also, I am very guilty of skipping meals. I get so busy and just forget to eat, and end up starving and having to get a bagel or then just gorging on whatever…

Ok...I think I fixed my log so it can be seen now! But anyways, my BMR is 1440 and I am moderately active. (I lifeguard for work, plus I run at least 5 times a week, usually 6 and do a Jillian Michaels DVD 3-4x a week)

Thanks guys!! I kind of thought that's what everyone would say! I'll just work on amping up the mileage for a while before getting into speed workouts!! :happy:

thanks guys for the tips!! :happy:

Jillian Michaels is a godsend!

AHHHHHH I hate how I have been either at or under my weekly calorie goal and exercising and still the scale won't budge!!! It's so frustrating!!!!! I need to move my scale so I don't weigh myself everyday...because I think I'm making myself crazy! Just this morning I weighed myself, and I was 2lbs up from yesterday.…

Hi, I'm Dyana! -5'1" and about 130lbs...hoping to get down to 115, when I felt good!

I'm a recent college grad...in graduate school now!