So, my mom is starting Atkins on Monday, and wants me to try it with her. I'm down mainly because I've heard it helps you lose weight and she is insulin-resistant due to her PCOS and low carb is the only way she can lose weight so I want to support her. But lately I have been pondering the idea of going low carb myself and…
Hey guys!! So I have my calories set at 1500. I'm pretty active during the week, plus I run at least 5x a week. I used to log every single workout, but because I wasn't losing any weight, I kind of stopped doing that, and only logged my workouts if I went over my 1500 calories in day. I really just don't know what to…
So I was bought this membership (my mom paid for the start up fees and for this summer) but she didn't realize she had signed up for a contract...and now we are stuck with monthly $20 payments until June because it's a 12 month contract. The manager at PF told me if I could find someone who was willing to take over the…
I have been running inside on the treadmills for awhile now, because it is just too dang hot outside. I actually recently tried to run outside (just a flat 3 mile loop) and my time was sooooo slow. It took me almost 33 minutes, when I have been running 3 miles in 28-29 minutes on the treadmill. I almost feel like a runner.…
Hi, everyone!! So, like many people, I have gained the dreaded "freshman 15/20". It happened gradually...a few pounds each year. I started college at 110lbs and now am about 130lbs. I have been trying for the past year to get back down to 115lbs...and once even got close! But somehow it always creeps back up on me. Before…