mwehby Member

Replies

  • Fuelbelt. The camelback jostles around too much. Also, if you are only looking to carry a phone, then there are even better, less bulky options. Look into race bib belts. Many have a small, waterproof pocket on them to put items in. Also, if you are doing a marathon, odds are that it will be well stocked with hydration so…
    in Runners - camel back or fuel belt? Comment by mwehby July 2012
  • Solid White Tuna - in water. I have it drained, right out of the can, with a little bit of pepper. It is 26g of protein, 4g fat. (full 5 oz can). Works great for me, but Tuna is an either you love it or hate it snack. Hope that helps.
    in Protein help required... Comment by mwehby May 2011
  • What are the ratios you are using? I am using: Fat Shredder: 50% protein, 30% Carb, 20% Fat Energy: 40/40/20 Endurance: 20/60/20 are you doing somehting different?
    in P90X Questions Please someone answer them Comment by mwehby March 2010
Avatar