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Thank you everyone for the great replies, its really helpful and lovely to hear everyones different opinions. I am definately still eating solid foods, fruit, veg, protiens and carbs etc...but i really do struggle to eat the daily requirement somedays and with little one its sometimes hard to sit and finish a whole meal!!…
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yup got the blender out too! alot of veg isnt 'juicable'! lol x
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yes that is a good point, i love my fruit and veg, most of the smoothies i have made so far have been veg so not as high in sugars and packed with protein, im going to try and munch the fruit, but its the veg i find hard! im also having a healthy meal in the evening and some healthy snacks, i couldnt live on juice alone,…
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I've just started a juice diet! I made my first green smoothie this morning and its amazing. My mum lent me her juicer so hopefully this will now be my new diet friend! Its not a secret, but its i'm excited about it so i think that helps with the motivation!! x
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164lb, no loss for me this week :-( x hope yur mum feels better xx
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Sorry i'm going to have to weigh in early this week, but did far better than last week! 3lbs lost! x
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Weight today 167, maintained, gutted. I walked my bum off this week!!! Oh well, upping the mileage next week.... :-( Good Luck everyone! x
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Go TEAM AZURE!!! SW 167.4! Ah cant wait! x
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I would love to do it, i bought the dvd about a year ago, keep trying to do it but i find it so repetative just can't get into it :-( Plus she looks amazing i find it quite off putting!! I think she needs to be more like she is in the Biggest Looser, more attitude, perhaps shout at me a bit through the TV!!
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Hey UK, rainy Devon! x
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Devon, England! any locals out there? x
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oh yes i will give it a go! i'm a newbie, are there rules? could do with a kick star to my running!
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Just out of interest....! The effort it takes to jump rope for ten minutes is the equivalent of running a mile in eight minutes. Thirty minutes of skipping is as good for your heart and weight loss effort as running a couple of miles. One hour of rope skipping will rid you of 1,300 calories.
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Oh wow you have done great well done! Good luck with the running, thats one of my goals too! I have just joined a biggest looser challenge so fingers crossed...! Good Luck! x
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Its my birthday July 14th. Last year my chappie took me out for a gorgeous meal and told me I looked stunning. Since then I have had a gorgeous little baby boy who I am so proud of, but my body has taken a battering!! I would love to get back into those jeans I wore by my birthday! I was also a running fanatic, but cant…
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Oh interesting! I have just had a baby....dont feel like my belly will ever go back!
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Sc4ever let me know how you get on with it! Lol could start a jump rope challenge....could be a slow one!
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Ha ha, yes i know the feeling. I had a baby 9 weeks ago so I'm taking it easy!! Jelly belly wobbles loads!! Thanks for the site I will definately check that out. Going to give it another go tomorrow. Perhaps try 4 minutes......mmmm!
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Ooooh brilliant your a star thanks! x
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yes please! x