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We do exercise together usually on Fridays and Saturdays since we are both Martial Artist. That's how we met. He beat me up the first time we met. haha. The problem is that I broke my toe, and doctor said not to train for 2 weeks. All I can do is jog, which I love to do. I made him promise that he won't drive me to the…
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hmmm...I'm wondering if this is what's causing my weekend binges...maybe 1200 calories is too little. But I find on the weekends or at night i am STARVING. im good about not eating on the weekdays but not so much on the weekends.
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oh im very tempted to do this but fearful of not being able to walk the next day. lol.
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Haha i'd rather increase my cardio than give up cherries. i'm already giving up cupcakes. lol. fruit is all i have left.
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Oh one more thing! Be careful with soy. I've read a lot that unless it's fermented it's actually quite bad for you. makes u retain water and weight.
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I've also been a vegetarian since i was 10 and im about to be 27 and a vegan since I was 14.
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I totally don't eat much rice and i do not eat any bread or pasta. My carbs are coming from nuts, veggies and fruits. i eat oatmeal for breakfast with flax. My food for today. I'm below on calories but -14 on carbs. Below on fat too. Breakfast Cherries - Sweet, raw, 1 cup, with pits, yields Trader Joe's - Organic Oats &…
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While this makes perfect sense, I would bet that the reason cavemen aren't exactly the best example to compare to our current situation because they didn't live sedentary lives. They were constantly active and on the go.
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man i wish! haha. mine are shrinking. i started off as a 38D and now I'm a 34C. and can barely fill in the C. haha
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is the p90x diet compatible with being vegan?
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i dont know much about P90X but I've heard it's unhealthy. Is this true?
