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1. Oatmeal-brown sugar/skim milk 2. Toast-Multi-grain with zero cal spray butter 3. Ice Cream Sundae-not a fan 4. Chocolate 5. Popcorn-Stovetop popped 6. Chocolate Candy-Pretzal M&M's 7. Fruity Candy-Wild berry skittles 8. Muffin-Chocolate Chip 9. Ice Cream Flavor-Birthday cake 10. breakfast "bread" i.e. pancakes, waffles,…
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Created by MyFitnessPal.com - Free Weight Loss Tools I am only down 2 pounds total....I am frustrated with myself!
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Using weight watchers shredded mexican cheese cuts another 30 calories and their cheese is really good! Great recipe, thanks for sharing!!
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My problem is portion control, when I cook a meal or go to dinner somewhere I always eat way to much! A friend of mine is so good with portions, she eats whatever she wants but about a 1/3 of what I would if I sat down to eat the same thing. Doing this she has lost over 30 pounds! Why can't I just buy willpower at the…
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I need to step it up a notch, I eat very healthy but have cheated. I did start Hip Hop Abs this week and I LOVE it! Has anybody else done this workout? How were the results?
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Northern Iowa
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I weighed on Friday and was 180 so my goal weight is 170. I didn't get on the computer to post until today...sorry! :happy:
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Count me in! I am going to Vegas April 3rd so this is perfect!
