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You look awesome!!! Fantastic job!
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bump!
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BUMP!
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bump! :)
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I actually have this quote in the inspirations section of my page and I never really thought about it that way! You make great points and i guess it doesn't really make since for me to have it on there as I dont deny myself something if i want it, I just know to make sure i enjoy it in moderation. I will definitely be…
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bump!!
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This girl's pics were one of the main reasons I bought the DVD too!
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bump
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L2D19 done today. A little disappointed because this should have been day 20 and my last day on Level 2, but I just couldn't do it on Friday. It was a long day, Ive had a really stressful week, and I was so exhausted. I didn't even eat dinner because i passed out before 8 which left me under 800 cals for the day. (I know,…
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Hahaha. This made me laugh out loud. My 5 year old daughter was also coaching me today telling me "your supposed to move your hands in a circle" during the jump roping. Kids are too funny :)
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July 1st - 30 min alternating walking and running July 2nd - 58 min Kenpo X DVD from p90x July 3rd - 32 min alternating walking and running July 4th - nada July 5th - nada July 6th - 35 min alternating running and walking July 7th - 58 min Kenpo X July 8th - 32 min alternating running and walking July 9th - 40 min…
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July 1st - 30 min alternating walking and running July 2nd - 58 min Kenpo X DVD from p90x July 3rd - 32 min alternating walking and running July 4th - nada July 5th - nada July 6th - 35 min alternating running and walking July 7th - 58 min Kenpo X July 8th - 32 min alternating running and walking July 9th - 40 min…
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So sorry to hear that hgellings! I know L2 is kicking my butt hardcore too. Be careful and only do what feels comfortable for you. I know it is frustrating not being able to do what you had planned on, but try to keep your head up. Do what you can and don't overdo it. You don't want to not be able to enjoy your vacation…
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Level 2 is kicking my butt!!!! Just completed L2D13 and wow this workout is hard. Cant wait to be done with this level now!
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I'm on week 4 of the C25K program and on Day 11 of the 30 day shred. I find them easy to do together because they are both short workouts.
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Last night I completed D10L1! I almost thought I wasnt going to be able to do it because we had a bunch of family come over last night, but even though they left at 10, and I had to be up at 530 this morning, I still pushed my way through it. I was way too excited about being done with Level 1 to skip a day! Going to do my…
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Hi everyone! I'd really like to join this group if thats ok. Im on L1D10!
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July 1st - 30 min alternating walking and running July 2nd - 58 min Kenpo X DVD from p90x July 3rd - 32 min alternating walking and running July 4th - nada July 5th - nada July 6th - 35 min alternating running and walking July 7th - 58 min Kenpo X July 8th - 32 min alternating running and walking July 9th - 40 min…
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I agree with you that you have to eat. I currently try to maintain a 1200 cal deficit, but I just started eating my exercise cals back and the scale is finally moving (slowly but surely). I try to get some exercise in every day so most days i eat about 1500 cals of average. In 2007, I lost a good chunk of weight (about 50…
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2 pounds down since starting this challenge! Its hard to watch the weight coming off so slowly, but I know thats the best way to do it. Better for it to be going down than up anyway :)
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July 1st - 30 min alternating walking and running July 2nd - 58 min Kenpo X DVD from p90x July 3rd - 32 min alternating walking and running July 4th - nada July 5th - nada July 6th - 35 min alternating running and walking July 7th - 58 min Kenpo X July 8th - 32 min alternating running and walking July 9th - 40 min…
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SW - 159 lbs (FRIDAY JULY 1) Week 1 - 158 lbs (FRIDAY JULY 8) Week 2 - 157 lbs (FRIDAY JULY 15) Week 3 - xxx lbs (FRIDAY JULY 22) Week 4 - xxx lbs (FRIDAY JULY 29) Total lost - 2 lbs so far It's less than I wanted, but im still happy with it. I find that Im actually losing weight a lil bit faster now that Im actually…
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bump
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July 1st - 30 min alternating walking and running July 2nd - 58 min Kenpo X DVD from p90x July 3rd - 32 min alternating walking and running July 4th - nada July 5th - nada July 6th - 35 min alternating running and walking July 7th - 58 min Kenpo X July 8th - 32 min alternating running and walking July 9th - 40 min…
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SW - 159 lbs (FRIDAY JULY 1) Week 1 - 158 lbs (FRIDAY JULY 8) Week 2 - xxx lbs (FRIDAY JULY 15) Week 3 - xxx lbs (FRIDAY JULY 22) Week 4 - xxx lbs (FRIDAY JULY 29) Total lost - xx lbs (MONDAY AUGUST 1) Only one pound.. a little discouraging. Just going to have to try harder next week.
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July 1st - 30 min alternating walking and running July 2nd - 58 min Kenpo X DVD from p90x July 3rd - 32 min alternating walking and running July 4th - nada 2 hrs so far. Need to kick it up a notch.
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Why I Want To Get In Shape I want to feel good about myself again, I want to feel good physically, I want to be able to keep up with my children, and to fit into my old clothes that are collecting dust in my storage. "It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is…
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I'm in! I'm also doing a challenge to lose 10 lbs in July so I think doing these 2 challenges together will help me complete both of them! Good luck to everyone!
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BUMP
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Whoo! I'm excited! Let's go! SW - 159 lbs (FRIDAY JULY 1) Week 1 - xxx lbs (FRIDAY JULY 8) Week 2 - xxx lbs (FRIDAY JULY 15) Week 3 - xxx lbs (FRIDAY JULY 22) Week 4 - xxx lbs (FRIDAY JULY 29) Total lost - xxx lbs (MONDAY AUGUST 1)