tc_2011 Member

Thanks for all the great info everyone. I will try the once a week thing in the morning and see how that goes :o)

This sounds alot like me. I am also trying to feel better / look better for summer. I have to wear a bathing suit in public in 2.5 weeks and I'm so freaked out about it. I can also relate to the brownie / cookie thing. I will go days even weeks without chocolate or junk and then all of a sudden I crave it and have to have…