Replies
-
So far... saturday 4km run (300 cal) sunday 60 min walk (200 cal) Jillian Michaels Body Revolution workout 7 (300 cal) monday 5km run (360 cal) JMBR workout 8 (300 cal) I've been working hard for a few weeks now and haven't really seen the scale move, so I hope I'm going to make some progress soon!
-
oops! My measurements (starting) should be 36/34/41. I knew that 48 number looked wrong...!
-
CW 140 Goal Weight: 125 chest/waist/hips: 48/36/41 I have 3 young kids (youngest is one and a half) and am a lot more jiggly than I'd like to be! We have a big trip planned to France this summer and I want to be confident going to beaches! Cardio is running and I'm also doing Jillian Michaels Body Revolution. Thanks for…
-
I am in the same boat. Been running and doing JMBR daily. I'm just hoping that I'm gaining muscle mass (even though progress pics don't look any different) and it will come off eventually. Totally frustrating though, I agree.
-
I'm on week 3 and have not lost any weight! So frustrated!!! Staying btwn 1200 and 1400 calories, too.
-
1/2 c blueberries (fresh or frozen) 1/4 c apple cider vinegar 1T maple syrup 1T dijon ground pepper 1/8 c olive oil Mix in a blender or magic bullet. Makes a whole bunch. Its a delicious blueberry vinagrette - good with a salad of spinach, blueberries, feta and nuts/chicken!
-
I'm 5'4 but carry all my weight around my middle and if I'm higher than 135 I get the odd person asking if I'm pregnant! So embarrassing! So my goal weight is 125.
-
I would try Jillian Michaels' Body Revolution instead. Its a longer time commitment (90 days) but starts out at a more basic level (ie - more modifications and not as many combination strength moves). I'm doing it now and I like it way better and find it easier to stick with because there's more assortment in the workouts.
