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Hi I am type one also apparently thru alot of research I found that low carb and higher fat is the best for type one diabetics. I am trying to stay with that plan the sugar free and low fat products raise your blood sugar where the higher fat like full fat yogurt plain you would add fruit etc does not raise it as fast it…
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Hello I am also trying the low carb diet I have diabetes already but lower carb and higher fat is apparently better thru alot of my research. The higher fat does not raise your glucose levels as fast as low fat or sugar free.
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GREEN OR WHITE TEA ARE BOTH GOOD FOR YOU HOT OR COLD I DRINK GREEN TEA EVERY DAY.
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Im in sounds great to me!
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Well this is a good start and this is a great site and easy to use this is your time to get healthy for yourself you can do it and there is alot of great support on this site feel free to add me as a friend we can help each other!
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I bet you look fantastic maybe you are too hard on yourself I am betting you look great that is alot to lose be proud of what you have accomplished and keep up the great work!!
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Welcome Jess it is a great site!
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welcome it is a great site you can add me as a friend too!
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I just started also and it think it is a great site good luck!
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I like this site alot I used spark people also found it way too busy I just started this site but I really like it good luck!
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You look great congratulations you are a great inspiration !!
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Welcome and congratulations on your new dog also!!!
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You look great!!
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Avacado
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I think my fiance and I watched the same netflix movie sick of being sick and fat or something it really was a eyeopener and when he got that truck driver to juice that was amazing I think there is alot to it I bought a juice over a year ago it is still in the box never used I have been wanting to try it for a least once…
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Just saw the latest pics not only do you look great but i noticed your underwear is really hot too shows you feel better about yourself and that is great I hope to get there one day too !!
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You look awesome that is sooo great thank you for the pics that took alot of courage to do I just started here and I actually look like your initial pic maybe a little bigger soo that is soo inspirational to see it can be done you look great thanks for the encouragement!!
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You look great thank you for the inspiration!
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Congratulations!! you look fantastic and it is so encouraging to see your transformation it gives me hope. Do you eat eggs or cheese with your vegetarian diet I have been thinking about changing my diet to vegetarian I just ate fish and eggs and cheese no poultry, beef, veal, turkey, or pork about 8 years ago for at lest 6…