I am going to change my lifestyle to lower carb, healthy fats and lots of veggies to help me lose weight and control my Type 1 diabetes. I have done alot of research on this and it seems like a healthy way to go..
I have been on this forum and many many others over years and years of my life but sometimes something clicks and you know it is your time to get serious. I am ready to get serious I know I will have setbacks and that is ok as long as I get right back to eating healthy. I am stopping the salt that I put on everything, Just…