Low carb, healthy fats, lots of veggies!!

Pudgemuffin1

I am going to change my lifestyle to lower carb, healthy fats and lots of veggies to help me lose weight and control my Type 1 diabetes. I have done alot of research on this and it seems like a healthy way to go..

Reprocess

Congratulation!

Luck to you on your journey

stevenlcopeland

Good for you. I have been doing low carbs long before it was the thing to do. I do cycle carbs though for glycogen stores. Good luck

Crochetluvr

Good for you! I have T2 and I am pretty much following the same routine. Best wishes for a healthy life!

davert123

make sure you hit your protein macros as well

Treecat47

Go for it!

Treecat47

make sure you hit your protein macros as well

I agree with this.^

(Well to the best of your ability)

pattyebricker

What % of calories is considered low carb or what do ya'll recommend.

aliemmar19

Good luck