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I'll try anything once...lets do it!
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I'm down, need the motivation...
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Everything is a work in progress also being 5'3 and weighing over 200 pounds its hard but putting myself to work and making those changes feels good. This site helps because it all motivation, no judgment, no worries. You see all the good and all the bad no sugarcoating. Good Luck and add me if u want!
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Just started yesterday and I mentally prepared myself before starting. I took two days to enjoy some favorite foods so I wouldn't miss them. My first day went smoothly with a few thoughts of ice cream but I made it through by enjoying a yogurt. Good luck!
