brit7880 Member

22

awesome!!! you look fantastic!

Welcome to MFP.. I've been using it for about 8 months now and have lost 62lbs! I feel so in control while counting calories. I use my elliptical, kettlebell, or do the biggest loser cardio max video. I like to mix things up so I don't get bored. Good luck!

yogurt... usually around 100 calories or sugar free jello... only 10 calories.. :)

1 can of tuna 1/2 tsp of pepper 1 tsp of garlic 1 egg white 1/4 cup low fat cheese (i like sharp cheddar) and a little bit on chopped onions (can eat without if you don't like onions) Mix all ingredients in a bowl, form into 2 patties, cook in pan for 5-10 minutes until both sides are golden brown... sooo yummy.. and very…

1. Lots of water!! 2. Cardio 3. Motivation from friends and family

Sounds Yummy!

not just like BUT love this post!!!

you look fantastic!

my favorite is the kettle bell swing.. and I have been using the danskin video, but I think I'm going to buy the bob harper video soon. I feel like I have toned up a lot in the past 4 months by using mine. I still use a 10lb one. I don't like the texture of the jillian micheals kettlebells. I have the danskin one right now…

I'd like to say never.. hopefully when i reach my goal i can switch to maintain weight. I need to hold myself accountable.

9

love my hair and my eyes :) hopefully will learn to love everything else soon!

likes dresses :)

you have very pretty eyes! I bet they'd look great in color! :)

I'm between 5'2 and 5'3 and I'd love to be 130lbs.. I have a long way to go, but my main goal is to just be healthy!

you look great! congrats!

Welcome to a new healthy life style!!!!

my sister in law puts a little bit of it in crousants with some ham.. really yummy and quick.

drink water... lots and lots of water. Also I try and distract myself!

sending a friend request. :)

my dad has and it seemed really unhealthy. It isn't really realistic to stay away from carbs forever. Calorie counting is so much better because you learn to eat all kinds of foods in moderation. Adkins diet is just what it sounds like.. a DIET and calorie counting is about a life style change. Good luck with what ever you…

There's no real way to "spot train".. cardio cardio cardio. Keep doing it and you will lose weight all over. It sucks and isn't going to happen over night. Good luck.

First off congratulations on what you have already done.. 120lbs is AMAZING!!! One thing you need to NOT do is beat yourself up about it because you are only human. Why did you decide to lose weight and get healthy in the first place? You need to think about it and try and find your motivation/"fire" again. Do you feel…

I'm 5'2 and have more than 60lbs to lose and so far have lost 53... but i feel your pain. You can do it! Just keep exercising and eating healthy!

great job.. can't wait to be in onederland!!!!

you look fantastic!!!

Thanks for all the great advice ladies!

welcome!

you can do this! I need to lose over 100lbs and have been using MFP for 4 months and have lost 41 pounds. Good luck!!