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You look younger and younger in each picture, 20 years difference!
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You look younger and younger in each picture, 20 years difference!
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You look younger and younger in each picture, 20 years difference!
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Congrats!
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You are such an inspiration, thank you for sharing your story! You look amazing!!
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Dry brushing benefits actually does include tightening skin: http://www.huffingtonpost.com/2012/08/21/dry-skin-brushing-benefits-cellulite_n_1811708.html
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Not that I believe this is the right way to go...but she's not the inventor of this diet. There are many others who have advocated the benefits of a high carb vegan diet way before she came into the limelight.
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There are numerous posts on MFP regarding intermittent fasting. It's not for everyone, but if done properly many people have great results. I recommend searching for these posts and doing further research on your own to discern what the best approach for you is. Just because others may not believe this is adequate or an…
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I use 'its a 10' leave in treatment, its not too expensive and can be found at Kroger. I've really noticed a difference in my hair when I use it. Makes it uber soft and managable. I only use the leave in treatment, but they also have shampoo and conditioner that my bleach blond friend raves about.
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<3 it!!!
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I also do the Flatout flatbread, I use the light Italian Herb. I do a quick spray of olive oil and pop it in the oven first by itself before I put on any toppings. Keep it in til you start to get a slight crisp, then take it out and add toppings. I do this so the middle will get crisp instead of soggy). I use natural…
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I started eHarmony and stuck with it for about 3 months. I tried it first because I had the thought that since its based on so many areas of compatability that I might find someone who is more my type. However, after being on eHarmony for 3 months, I found that it didn't really do a good job of matching me with someone I…
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bump! Some of these sound delicious!
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bump**
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bump**
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Bump, yummy!
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I'm 5'8", medium frame. I tend to carry my weight well. Starting weight 208 size 15-17, goal weight 155-160 size 10. I don't want to look stick thin, I tend to be bottom heavy and would like to keep my bubble booty. lol
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I love this challenge, thank you for sharing such a personal experience. It really resonated with me about the negative self talk. I try to stay positive, but after being on here for months and basically not accomplishing anything it really makes me think of all of the times that I had self doubt and sabotaged any success…
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Great challenge, drinking enough water is a challenge for me. I'm just not thirsty...ever. Unless when I'm working out ;0) So I'm going to make a point to drink at least my 8 cups while at work, as if I was at the gym.
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Hello to all of you! :0) My name is Cortney, 29 years old. This is my first challenge, even though I've been on MFP for quite some time now. Unfortunately I've lost and gained and lost and gained, but ultimately I've stayed the same. My biggest issue is portion control, particularly in the evening. I'm looking to break the…
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Thanks for the invite, this is the first group I've joined. Little nervous, but I need the accountability. I plan on doing 30 DS everyday as the minimum. I would also like to get in another workout like one of my other video's (my fav is Cindy Crawford Shape Your Body) or going to the gym for some cardio and/or circuit…
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WoW!! You look fantastico!! Congratulations on your success.
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Congrats on your success!!
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I would, I'm in need of a coach. Or at least someone else to be accountable to. I'm nervous though.
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:happy:
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Check this out... http://www.naturalnews.com/030912_negative-calorie_foods_burn_fat.html
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Wow, you look amazing! Congrats on your success, you are a great inspiration.
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You can feel sore tomorrow or sorry tomorrow. You choose.
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So true! Both hit home for me, The times that I tend to lapse are during the toughest moments. Like you said, I need to face my stuff rather than stuff my face. Thank you for that reminder.
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You took the words right out of my mouth!