FionaHelen Member

ha ha me too! lol

Welcome back lovely, glad you added me we can do this no problem, just alittle swet lol x

there is not one singular thing, but my loveromances me every day, just by the way he looks at me, holds me and the things he says to me! since i have been seeing Him there has not been a single day when he has not made me feel totally alive and truly loved!!!

Fantastic job, well done x

it is vile but i have religiously taken it for a month, i dont feel as bloated now and my skin seems better, i am about to change onto the wild berry as friends have told me its great!!!!

it is vile but i have religiously taken it for a month, i dont feel as bloated now and my skin seems better, i am about to change onto the wild berry as friends have told me its great!!!!

good luck on your journey, this is def the right place for support, please feel free to add me x

Hi Sarah, would love another friend to help me on my journey and to support on thiers, please feel free to add me x

something really is not right, get to the doctors and get this checked out!

Well done on making the first steps on your new lifestyle, and good luck x add me as a friend if you like maybe we can toss a few ideas around and help each other!!!

i would say rest today with some gentle stretches to un knot your muscles, and treat yaself to a nice hot bubble bath too!

i love the 30ds and have quite alot of gillians dvds they are great!!! If worrying about noise have you considered taking it out side, i have been doing the couch 2 5k and run (if you can call it that) up the woods, i rarely see anyone which is good as me huffing and puffing is not a pretty sight lol or is there a time…

so frustrating as i am now starting to enjoy the benefits of exercise, i guess i shall just stick to walking for the time being Thankyou xxx

well you have made the first step by joining, welcome and goodluck on your journey to becoming a healthier you! feel free to add me if you would like for some extra support along the way! x

good luck, you can do this ;-)

its a massive ask and my doctor is the one that has kinda set the goal. i am hoping if i loose the weight i will have no need for surgery!!! and 12th march is when i see my specialist again.

my health is the most important! i would just love to walk into the room on March 12 in a little black dress size 10 and be able to say Yes i done it!!!

All i can say is Wow! you look amazing, great job!

I too would love to loose at least a stone by xmas, also a few inches would be very nice! i would like to complete the shred without it totally crippling me! Good luck to all on hitting your goals and please feel free to add me for some extra support x

fantastic attitude, i love Gillian, but was hating her this morning when i woke after doing the shred and my body was screaming ouch at me!!!! but it will be worth it! :-)

wake up walk dog, come home shower, clean house, prepare lunch, come one here get motivated do another form of exercise like swimming which is easy on your joints and then have stroll round shops or meet a friend for afternoon tea, come home prepare dinner, walk dog. enjoy your eveng relaxing in hot bubble bath or with…

wow wee, fantastic job you look amazing!

thats fantastic WELL DONE!!!

no, whats the saying if you want a job doing properly do it yaself, plus i dont have any guy to call upon.

somone once told me that what i eat this week shows on the scales next week!

loosing someone we love is always very tough, good luck on your journey, sounds like you now have the right mind set xxx Mfp is a fantastic community and will definatley make the ride easier xxx

hahahaha for some it would be a slow walk in the park for others high intensity circuit training, depends on the individuals and mood i would presume lol

well done on your weight loss so far!

Yay glad to see you on the boards, now fill out a little bit of info about you, and request friends of the boards to help you on your journey xxx enjoy the support system MFP gives x also don't forget to share your stories so that others can gain from your experiences xxx