Replies
-
Yes I agree with you, there are medical issues, which I mentioned very briefly in my original post. I chose not to go too detailed into that because it would be better suited for a new topic entirely. But yes there are medical issues, and going to see a physician to get the problem dealt with is another step that,…
-
" I happen to have a cucumber slice on my forehead, you don't need to know why." Haha this made me laugh. You must have a great personality. :) But as for the pic, it looks like you've lost 10 years as well as the weight. Amazing.
-
I was eating from the fresh fit menu. Buying a footlong and eating half at lunch and half at dinner. The veggie and turkey subs are especially low in calories. But a 6" for one meal would yield me 200-350 cals, so 500 cals for me some days but up to 700 others. Get them with no cheese and some mustard and ta'da.
-
Yes exactly! Thank you so far for your suggestions but sarah44254 summed it up nicely. How to eat all the calories needed and not rely on junk. It's enough to put the Mad Hatter himself in a padded cell.
-
25. Started at a little over 250 almost 2 weeks ago. Anyone is welcome to add me
-
You can't do this for yourself until you really want it. For your health, for your life enjoyment, just going to the beach comfortably, etc. But you DO have to do it for yourself. The people around you can be your inspiration but not your reason. That being said it might help in your case to plan at least one week ahead,…
-
ya that was me. its called Everyday. its a neat app. i think it was like 1.99 or something
-
