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How does the whole calculations work? Like calories per pound and what not?
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I think im doing pretty good! Ive been upping my goal up. I started at 25, but now its at 100!!! I mix it up with the bike, stairmaster, and elliptical! :)) Keep up the good work guys!!
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You look amazing! Keep it up! Thanks for the inspiration!
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Thats exactly where I'm at. I went to the hospital for a physical and they weighed me twice....and then just kind of looked at me....I was 16 I believe and weighed about 226....and im 5'8.....so tall but still big....I carry my weight well fortunately but im just heavy and unhappy. So its time for change ...im looking to…
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Great Article! Thanks for sharing! Who would have thought!? KiIT-KATS!?
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Finally was able to make it to the gym yesterday! Did nothing but cardio, and abs of course! But not sure if the challenge is based on one form of excercise. Like only bike!? Because I love doing all!! I mix it up with the bike, olyptical, and the oh-famous stair master! Makes it a little more exciting. Well hope you are…
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Hey I wondering if any of you know how to update your ticker, or how to add it to you page!? Any help would be greeat! thanks!
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Thanks to you all! Now Ive used the myfitnesspal app on my phone but I didnt know there was soo much more of it online! Im so grateful to have access to this, hope we all kick butt and TURN HEADS! =]]
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Motivation, Motivation is all I EVER needed! You look Great!!
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Im defiently up for this challenge! Exactly how to I join and sign up!?
