lounpaul Member

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  • Thanks for all your comments. Im going to try each suggestion and see what happens.
    in Tiredness and low carbs Comment by lounpaul April 2016
  • If you knew how much carbs I ate before you probably wouldn't think that cutting back on carbs would be a bad thing. My choice to do this is also not about a quick fix either. I appreciate your comments are well intended however people try 'different' diets for different reasons. Regardless, I'm sure I'll feel better soon…
    in Tiredness and low carbs Comment by lounpaul April 2016
  • Thanks for the advice! :)
    in Tiredness and low carbs Comment by lounpaul April 2016
  • I'm a big carb lover so trying to cut right down. I'm having PT and think my goal for carbs will be between 50-150g per day. I'm not necessarily wanting to go keto though.
    in Low carb high protein Comment by lounpaul April 2016
  • I'm wanting to restrict the carbs quite a bit. Mainly eating them after exercise. How do you work out the protein calculation related to your body weight ?
    in Low carb high protein Comment by lounpaul April 2016
  • I think i need to invest in one of those heart rate monitors to get a true reading lol
    in Spinning Comment by lounpaul August 2012
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