SunshineKB Member

OK I realized just now that I'm a little behind on posting. Things have been crazy!! 3/2 I was 186 I am currently 184 so that's -2 but I've been that weight for about a week or more. My weight loss has drastically slowed, and I can't seem to figure out why. I hit a huge plateau since the end of January. I'm working so hard…

Finally broke the plateau! 186 I actually weighed in a couple days ago at 185, bu haven't seen it two days in a row yet, so I'm not making it official lol

Well I have hit my first plateau which isn't bad all things considered... Jan 24th I was 188. Then the next week I went back up to 190 (water retention, sodium, etc idk) And have been working hard to get it back off. I'm back at 188 as of yesterday. Ready for this bump in the road to be over with! But I know I'm doing what…

last week: 190 this week: 188 -2 lbs I'm encouraged to see the scale steadily going down...but I'm getting depressed cause my stomach is still just....well I've had 3 kids & the weight doesn't seem to want to budge from my yucky stomach...so I don't FEEL like I'm 188.... Hopefully it's just a matter of time though, right?…

Everyone is doing fabulous! Last week: 192 This week: 190 Started combination walking/jogging...think that's what caused the 2lb loss this week.

I responded to that cocoa almonds thing but for some reason it's not here? Anyhoo...I have tried those and they're too dry for my taste. I LOVE almonds, walnuts, pecans, etc though...not sure what it is about the cocoa. I do love the skinny cow kit kat things though...have only had them once but it's a good treat :)

Instead of giving you one, I'm giving you a lot!!! This is my go-to website for healthy recipes. I have personally made several of these soups and they are all DELICIOUS!!!! http://www.skinnytaste.com/2007/07/healthy-soup-recipes.html

Chocolate and peanut butter is too rich of a combination for me! But Chocolate with some sort of nuts with it...THAT is dangerous for me lol

Awesome job!! :)

Hey ladies :+) Glad we have this thread now to just check in and say hi! My day is going alright. One of the babies I watch is back today from Christmas break....the transition is pretty rough today but am making it! I'm actually really looking forward to going to the gym this afternoon. About a week ago (or less) I…

My goal for January is to get out of the 190's! 189 by Feb 1st...surely I can lost 3lbs in a month, right?! It seems like my weight loss is being so slow, but it's steady at least, so I'll take it! Also I very recently started walking/jogging on the treadmill. Never in my life have I jogged at all so this is very new to me…

I was 192 a few days ago & didn't post, sorry! -1

I like the idea of the group, but it seems like we are talking way less! Does anyone else feel that way? I miss y'all!

I don't think what they're saying is meant to make you feel judged. I think they are coming from a place of genuine concern that it won't be a lifelong change. But if indeed you are using it as a tool and not a crutch, and it's what you needed to get started...then that works for you! I'm sure you don't want to have to…

12/9: 195 12/15: 194 12/22: 193 Not crazy about this one at a time thing, but I'll take what I can get!!!

Last week: 195 This week: 194 Pretty steadily losing 1lb a week. Really hope I'm not in for a plateau soon!! My weight seems to be fluctuating around much less recently..

I don't eat exercise calories either. I'm trying to stay away from processed foods as much as possible...trying to limit bread/pasta/sugar but without depriving myself...everything in moderation. Seems to be working for me so far...but the first time I really see a true plateau, my plan is to lower my carb intake first!

My short term goal that I initially set was to be 200 by December 29th. I've already met/surpassed that goal so that makes me happy!! Long term...I'm not sure yet what my "ideal weight" is going to be. I was about 165 in high school when I was in the best shape...but I know that would look very different on me 3 kids & 13…

Well hopefully you're in our new group that Pammy made for us since this is the last week for this one! We just encourage each other along the way & everyone pretty much has their own weigh-in days. We just make sure to post our weigh in every week & Pammy updates it on the spreadsheet :)

Final Weigh-In :) Last week 197 This week 196 -1

AWESOME loss!!! You're so close!! :)

SweetToothFreak: It's nothing but a number! Just remember that :) My starting weight was 263!! I'm now at 197 so far. I know it's hard putting that number out there...it was for me too! But you're taking an awesome first step & we're all here for ya every step of the way!!! Welcome :) Jennysmission: Poor little baby!…

Back home after an 8 day crazy trip lol. I have NO clue how, but I managed to lose a pound...can't even remember if I did a weigh-in last week, but here's this one's Previous: 198 this week: 197 -1

Y'all say a prayer for me this week lol! I'm at my mom's house, and she is a southern cook through & through. I'm really trying to be careful & stay on track eating wise. I think not being at home is just throwing me off. We have so much stuff going on that I haven't been able to exercise since being here which is killing…

Praying for your precious little girl and you while you're going through this!

I don't see why we couldn't make a new goal after the New Year and encourage each other to continue!!

OK here's something basic. We can do this from today until next Wednesday! Food: Make sure to have fruit and vegetables every single day! (I am bad about fruit, so I need this lol) Water: Get at least 8 - 8oz glasses of water every day (I've been slacking on this) Exercise: Try something new this week. Switch your normal…

So who wants to be the one to "make" the challenge? Or does it need to be me since I brought it up lol?

IDK why it double posted ><

Hope you awesome ladies had a great weekend :+) I did! It was a great balance of hanging out with friends, spending quality time with kids & alone time w/ hubby <3 Slightly hectic....but when is a weekend not? lol My weight got down to 198.6 a few days ago!! I flipped out to see that number! Since then I've seen 199…