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Definately up for the challenge!
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I have heard that Fish Oil really helps with pain from injuries. I will have to start trying that. Thanks! It's nice to hear from someone who is going through the same problems you are. I will add you as a friend. :smile:
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Just go and have fun! Try not to be too self conscious. If you are confident in yourself, then chances are no one will even pay attention to those "extra inches." I hope you have a great time!:happy:
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Reading all of these suggestions for motivation was very helpful to me even though I wasn't the one who wrote that I needed help. I also liked the idea of changing one thing at a time to make a gradual, yet permanent healthier lifestyle. I seem to find that I get the most motivation from myself. Yes, my friends and family…