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Thanks for the support everyone. It is very much appreciated.
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Thanks again everyone. ;) I guess I'll continue doing what I'm doing, lol!
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Hey everyone, Thanks for your replies! @bio_fit "They" are all the people who told me about drinking green tea or from what I've read online. Unfortunately, I tried researching to see if anyone knew, but it remained a vague answer of "drink 3 cups a day", lol. @Eleonora91 That's what I think as well! Diluting it would up…
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Sorry for the double post, but just wanted to mention that the worst part of feeling like that is comparing how much I used to eat and how much I decreased it and my mind tries to convince me that I've failed because I was supposed to lose a lot more with all this hard work, but again I just try to push that negative talk…
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Don't worry, I think a lot of people are on the same boat as you are. I definitely go through that a lot! Then I stop myself and try my best to focus on how far I have come and how much has changed and how happy I REALLY am on the inside with my "small" successes and I keep moving.
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My "down" days usually revolve around this matter in my head. The evil voice inside of me keeps telling me that being on this healthy weight loss journey is NOT worth it because I might end up looking even uglier than when I started out with all that saggy loose skin. I really hope that it's not true. I mean a LITTLE loose…
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I am having the same problem. I feel like I want to give up....but I know I shouldn't.
