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Not sure if this is the right board, but...
I don't want to bore everyone with too many details, so long story short: my hormones/monthly periods used to be perfect then, I got very sick and gained a LOT of weight and my hormones went crazy (so did my period and I developed anemia). I do not ovulate anymore...and I have been trying to conceive for 3 years without…
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O.O Green Tea Confusion O.O
Hello everyone, I have started drinking green tea everyday instead of coffee, but I had a question. They say that I should drink 3 cups a day, does that mean 3 bags of green tea? Does it matter how much hot water I add? So if I put a tea bag and add let's say 2 cups of water to it, does that count as 2 cups of green tea or…
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BMR,TDEE, MFP, Oh my! (overwhelmed and confused)
Hello, I've just started my weight loss journey this month and I don't want to be doing the wrong things for my body. I feel like after reading a bunch of board topics I am so befuddled with this contradicting information! Some people say they eat a LOT of calories and some people say they only eat 1200 and some people…
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Need support losing 100+ pounds
Hello, I'm a 27 year old mother. I have made many bad choices since the time I have been pregnant and have gained a lot of weight. I am now 266 pounds and I feel terrible. I have no energy to play with my daughter and I am always binging my emotions away. I came here to find support from others who are trying to achieve a…
