rheelizabeth Member

Can never reach my protein goal without meat (bleugh)... lentils and beans and quorn are good,but no comparison to lean meat!

Thank you for all your invaluable advice! Alot of very helpful tips, especially the stretches/exercises and form of running! I live in the UK, the only kind of shops that sell training shoes are ones that specialise in gym stuff, rather than running... I don't think we have a running shop in UK full stop. So getting fitted…

I did not get my shoes fitted properly, I'm on state benefits and cannot afford expensive trainers, I got the ones I linked to before from my parents for my Birthday last year. I googled lots of stretches, I will start to do them, thank you everyone :)

Anyone?

Wow you look amazing.... ;) Well done!

Nope. I've lost 23lbs so far, and the only person to have noticed and commented is my hubby, and tbh, I think he's only saying it to make me feel better lol. I have dropped over a dress size though! So it must be a tiny bit noticeable. I think the last 15-20lbs will be very noticeable, I've got my BMI down from 37 to 31,…

I kind of do this.... if I know I'm going to eat a lot one day (for instance today, being pancake day!) I will try to burn extra calories... I burned 530 today compared to the normal 350-400 calories I burn 6 days a week. If I accidentally skip a meal, I try to avoid doing too much exercise so my net calories don't suffer…

Yeah I've lost 20+lbs but have only lost 1 inch of my tummy... tummy is the renown for being the hardest place to lose weight from. Try to lower your carbs a bit in the coming weeks, this will avoid any bloat, may actually help with an inch or two... other than that I would suggest some extra sit ups, as well as cardio…

With the exception of the burned weeners... I have to agree with him... torrents all the way.

I am 4 foot 11 inches and my final goal weight is 123lbs as it would make my BMI below 25, my ultimate goal :) My starting weight was 180lbs, and I'm currently on 162lbs.. so I'd be very happy just to get below 150lbs really TBH I haven't been under 135lbs since I was a pre-teen, and even at age 18 I could fit into…

I had the same issue... I ate 2 pot noodles a day... and drank unsweetened tea, so I ate about 800 calories a day give or take... and I had a BMI of 37. Since increasing my food intake to 1500-1800 I am losing... slowly.. but still losing. I 100% agree with you.. it's not that simple

Liverpudlian over here *waves*

I'm 4'11" Starting Weight: 180lbs/83kg -BMI 36 Current Weight: 162lbs/73kg, BMI 32 First big goal weight - 148lbs/67kg BMI 29 FINAL GOAL WEIGHT: - 123lbs/56kg, BMI 24 Please add me if you're similar numbers to me :)

I'm 4'11" Starting Weight: 180lbs/83kg -BMI 36 Current Weight: 162lbs/73kg, BMI 32 First big goal weight - 148lbs/67kg BMI 29 FINAL GOAL WEIGHT: - 123lbs/56kg, BMI 24 Please add me if you're similar numbers to me :)

*thumbs up*

Rain on the windows. Bliss!

I have to agree with orangesmartie here... if I liked a guy I would let him know and I wouldn't delete any of my profiles until we were exclusively together (and I don't think you two are yet). Ask her out again. And make it obvious it's a date.

Here! I'm from up north :D

I have lost 18ls+ have lost a dress size all over and almost 2 dress sizes on my top half, however I haven't lost an inch off my tummy yet. Hoping with another 18lbs I might lost a few inches! (I started at a UK 16, I'm now a UK 12/14) and aim to be a 10/12

http://pinterest.com/rheelizabeth is me :)

This. If you're living together and he is cooking for you, I don't think you should just go 'dump' him as others have suggested. That doesn't seem very adult. I assume he has a good reason for his behavior, I bet he is paranoid/insecure you will lose interest in him if you become 'hotter' etc. Have a good chat with him.…

Yup, me and my husband are not big drinkers, but we do occasionally have a glass of rum & coke/orange or a few beers. Keep an eye on the calories in mixers though. Otherwise I wouldn't worry too much as long as it isn't too often. Beer has a fair amount of calories in too. What I generally do is if I think I'm going to be…

Yes I eat back my calories so my NET calories is at my original goal. I eat 1500 a day, I burn 300 of them. So I eat 1800 and my net is 1500 . I am losing.. coming close to 20lbs now

This. Both my parents are smokers as are most of my family, I lived with them for 20+ years and they always smoked inside with windows closed etc. I don't like smoke, infact I hate it, but I would just close my windows when he is out there, and put on a fan if it's hot... and open the back windows where he isn't or vice…

I didn't lose many lbs (maybe 1-2 in 40 days) (i didn't do it every day but 4-5 times a week), I did however notice my back and thighs toned up considerably. Though I also didn't lose any inches off my hips or chest, and only 1 on my stomach (which started off over 40inches so I'd have thought I'd have seen more notable…

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Yes!!! I loved them haha Girls Bands: The Veronicas Destiny's Child (even if they did break up they still COOL!) Elastica Stooshe Little Mix

Love beer dislike wine don't wear make up/perfume prefer trousers/shorts to dresses and skirts

Can always tell the trolls, they have more than 1000+ posts and get way too much enjoyment out of bullying/putting people down :P