ericarey85 Member

hi dee! to do your forum signiture go to home at the top of your page then go to settings, then go go to change forum signiture, there you go. :flowerforyou:

i live in sumter county florida, my hubby and i sometimes go to alexander springs, also in ocala national park, its really close to juniper springs. it also has canoeing, swimming, scuba diving (gotta be certified though)(you can scuba dive into the under water cave were the aquifer cmes out , snorkling, REALLY REALLY COOL…

I started on July 23 @ 230pounds, today is August 23 and i weigh 221.5. WOOHOO!!! if I keep losing 8 pounds a month, in 6 months I will weigh 174, in 1 year i will weigh 126!! :love: :love: :love:

as my faveorite quote goes setbacks are bumps in the road, not the end of the road. :flowerforyou: good luck

i would share some of my (as my hubby calls it) badonkadonk butt :laugh: with you if i could :flowerforyou: nothin' flatt about it .

thats pretty much what my mom said happened to me. were special kids :glasses:

there is a recipe book recently came out by jerry seinfields(sp?) wife, she hides veggies in everyday ordinary foods,. i like to add chopped mushrooms and either broccoli or cauliflower (chopped in the food processor) to my burgers. you especially don't notice the mushrooms. :tongue:

Quote: BTW-she took interest at 17 months and usually makes poopy in the potty, so no, it's not too early. i don;t think it's to early, my mom had me completely potty trained and out of diapers by 16 months. a naeighbor just recently got her daughter fully potty trained and she just turned 4, :sick: so i say YOU GO GIRL!

Lean Cuisine Chicken Enchilada Suiza with a sour cream sauce & mexican style rice. mmmmmm......... super yummy and only 270 calories. :tongue:

:laugh: :laugh: :laugh: my husband does that ALL the time :laugh: :laugh: :laugh:

i had checkers today :blushing: checker burger and a FEW fries from my hubby's fries. but i also had plenty of calories to spare for the day, i am stll 400 cal under for today. just getting 1200 down in one day is hard for me. :grumble:

yoga weightloss for dummies, I LOVE MINE! :love: I also :heart: Yoga, Booty, Ballet. its a combination of all three, lots of fun. :bigsmile:

try turkey bacon only 25 cal a slice and personally i like it more than regular, treat yourself to regular if you REALLY can't get rid of the craving. :flowerforyou:

wow and i thought i was the only addict, atleast its a good addiction

I agree but more impotantly WELCOME!! :flowerforyou:

Total Body Makeover by Bob Greene is an EXCELLENT book i practically live by it. it helped me to lose 30 pounds in 3 months (last year until i had a false pregnancy :brokenheart: ), its not entirely on workouts but it has a kick butt workout regamine (sp?) in it. Bob Greene is also Opra's personal trainer if that helps at…

Lean Cuisine lasagna with meat sause and an ice cream from mcdonalds :blushing: the ice cream is only 150 calories s you feel like your splurging but your really not.

i am an independant distributer for Passion Parties :blushing: , think of it as a naughty tupper ware party :happy: and erica is my name

simpe and easy i :heart: it

congrats! :drinker: your at the wieght i am supposed to be. i am only 4'11 and at 224 i am supposed to weigh between 98 lbs and 120 lbs. wish i could pass a little of mine to you. :flowerforyou:

i won a fender strat guitar once signed by Hoku, she sang a couple songs from Legally Blonde (i think thats the movie) it was the guitar she used in one of her music videos :bigsmile:

sweet,i just weighed in this morning and i also weigh 224. :flowerforyou: HAPPY BIRTHDAY :flowerforyou: and good luck on your goal.

Hersheys sticks are really good come in different flaves for only 60 calories, as for veggies and fruit you just have to find what works for you, usually i try to try something new everyweek or so, like recently i found out i love asparagus but only if they are fresh and roasted in the oven with a little EVOO and salt, but…

flute

:noway: :noway: :noway: :noway: :noway: Wow...... thats all I am going to say is WOW........

I thought maybe it would be nice for everyone to share their fave. healthy foods, or foods that help you survive the day to day life change diet :tongue: Mine are....... South Beach Living Snack Pack Delights Dark Chocolate Covered Soynuts (100 cal, 2g fiber) per serving, super yummy Hershey's Sticks (60 cal) (im a…

I have a MFPer friend who has it, I sent her profile page to you, it'll be in your messages. :smile:

i know i miss Boca's Southwestern Breakfast Burrittos :sad:

YUMMY! :tongue: my mom and I are starbucks fanatics it sucks haveing to cut cold turkey :cry: but this will def. help, thanks H_M :flowerforyou:

me too :huh: but i just put down what the recipe said :ohwell: