AngieM76 Member

Right there with you! I absolutely can not do them without weight on my feet. I have tried and tried.

I am a little jealous. Do you ever run into any of the Housewives? (if you even know what I am referring too) lol

I'm from Indiana

You can do this! Brush yourself off and have at it! :smile:

So I can have pizza? :smile:

bookmarking for ideas because the last few days I have struggled with my calories. And eating enough

I have my calories set at my TDEE - 20% and I log my exercises here but I dont eat my calories back. But I still log them for my own knowledge. I dont know if that helps or not lol.

I dont have big boobs to begin with but I am probably a strange woman that I dont mind if they shrink a little more lol

You look awesome! Great job! And on a side note......in your Jan 2013 pic you look alot like Heather Debrow from the Real Housewives of Orange County lol :):smile:

bookmarking

I would agree its more than half the battle!! You can do it!

that sure is alot of cheese. Any idea the calories?

I get on the scale every morning but only count it on Friday

WOW!! You look great! Awesome work!

I tried something different today. I am always hungry at work. Always. So today I took everything in my diary and ate one thing every hour I am here. It has worked with my hunger. of course it seems like I am eating all day long and I guess I am lol. but on mondays and tuesdays I am literally at work for all 3 meals and…

I have my calories set at my TDEE - 20% so I dont eat back my calories. I think MFP is defaulted to set your calories to where you eat them back.

Agreed! Now if I could just get my chubby butt out there and run!

Me too!! I sit all day except when I use the bathroom and go on breaks.

Put the binge behind you and start fresh today. Cut out the junk and get your exercise in and you will see an amazing difference in 30 days. You got this!

I drive 40 minutes one way. I spend probably $50 a week in gas.

Sounds fun! I can do that. Its just one, right?

http://www.fitday.com/fitness/forums/food-talk/8205-low-cal-ranch-dressing.html Thats the ranch I have made. 250 calories for the whole container. Super good. I have also mixed the hidden valley ranch dip seasoning in with a container of greek yogurt for a dip for veggies.

Mine is open to friends. Of course mine is pretty boring so I doubt anyone gets any great food recipes from it lol. I cook for one so I eat alot of leftovers so its the same thing for a number of days in a row.

I can now eat my chicken salad without guilt by using plain greek yogurt instead of mayo!

That made me laugh.

I can be just friends with men. Yes you might find the person attractive but you can still just be friends.

I like the thought in theory but wont you get tired of the same thing every day? I know I will eat the same thing for a few days in a row because I cook for myself and dont know how to cook just for one. But after a few days I am getting tired of it.

Happy Friday! :) Have an awesome weekend.

Mexican is my favorite and no matter what I do, I just cant go to one and be healthy lol. Chicken fajitas are a good choice with no cheese or sour cream. Thats what I get but then I eat a ton of chips!

Because I was "mean" and said just laugh and move on..........instead of being sarcastic like alot of folks..........I'm the bad one. its ok, I can be a douche and own it. The post is ridiculous. Plain and simple. No one will gain 10lbs in one day. NO ONE. Even water weight. Its not possible. Over the course of several…