dexters_dexterity Member

Had a cup of Kidney beans, 3/4 cup of fruit cocktail, 1 samosa, 1 brown slice sandwich, now having a cuppa tea b4 taraweh for dinner,my mom-in-law has made steaks and i know ill not eat tht--- thank to my new Vegetarian Funda! and i have made coffee cake with chocolate icecream, i dont know how I'll resist tht so may be…

Not a good day in terms of food choices I made. I ate rice and didn't measure it. I hope not more than a cup. So I tried to compensate at sahoor with just oatmeal and very less water n loads of tea despite of all the sweats coming outta bad weather 2.5 cups of water n 3 cups of tea

this thread abt ramadan is going great join here http://www.myfitnesspal.com/topics/show/298084-for-members-fasting-ramadan-start-august-1-st?page=6

No my timings are not 1:30 am-9pm, i live in saudia and here timings are 3:30am to 6:30pm approximately but yes i would like to know where monkeysmum lives :) infact i was thinking to update my geology abt why this difference occurs on different parts of the world? ok i had chickpeas and fruit cocktail and brown bread…

Salam Yesterday it was a good start. i tried to change my location in my profile so tht i can log on from iftar to sahoor as one day but it didnt work as the date change at 12am so wht im doing now sahoor for fast +iftar n dinner b4 12 is logged as one day. did any body found any other way? but this one is working. But i…

chest: fullest (for measurements turn around and confrim in a mirror tht tape is in one line not above or down) waist: narrowest belly: around the belly button(that weird to share but I measure at crease just above my navel for reference coz around the navel it doesnt stay in place it stucks at my muffin tops :(…

i have been using it since my childhood it has no side effects and very good for bowels and stomach for constipation, acidity, loose stomach, and even it helps to loose weight as it clears the bowels and reduces cholesterol. but i heard the sugary versions in market dont go for tht. if u have Pakistani store nearby go for…

Im thinking of taking homemade hummus with brown khubz at sahoor. so will it be a good idea? considering tht im vegetarian and my options for protein intake are very limited. My options are: Almonds Chickpeas Oatmeal Black-eyed Peas or White Lobia Fish Milk Any other ideas to increase my protein intake except soy products…

Sorry I pressed enter many times I was thinking my browser is stuck but it was not

TTC since feb 2008. had laprascopy last march and dr said unexplained infertility I did have treatment with clomid+injection of fsh for 4 months in 2008 I was 68kg by then with med I was 74 in 5 months since then I have been yo-yo btw 72 to 76 The stress is multiplied coz after ovulation days I don't exercise just afraid…

TTC since feb 2008. had laprascopy last march and dr said unexplained infertility I did have treatment with clomid+injection of fsh for 4 months in 2008 I was 68kg by then with med I was 74 in 5 months since then I have been yo-yo btw 72 to 76 The stress is multiplied coz after ovulation days I don't exercise just afraid…

TTC since feb 2008. had laprascopy last march and dr said unexplained infertility I did have treatment with clomid+injection of fsh for 4 months in 2008 I was 68kg by then with med I was 74 in 5 months since then I have been yo-yo btw 72 to 76 The stress is multiplied coz after ovulation days I don't exercise just afraid…

Thanks schobert101 I was reading consumer reviews which were very similar to yours

Ramadan Kareem It is sahoor time at my place after 4 hours. Im thinking to weigh in tomm just b4 iftar so ill post my SW tomm..

U can recite any ayaat tht u have learnt by heart or even recite the names Allah (Asma ul Husna)

Welcome :)

join the team below. tht thread is going good http://www.myfitnesspal.com/topics/show/298084-for-members-fasting-ramadan-start-august-1-st?hl=ramadan but NO religous talks pls otherwise it will be closed, explicitly mentioned by the moderator at the beginning of this thread

coz we eat fried stuff at iftar and paratha (pita with loads of oil) in sahoor :)

i have joined the team!

u r 2 dress sizes down thts the difference! anyways do some workout for NSVs

incorporate beetroot in ur diet to help ur iron levels

good info. keep it up. any ideas for sahoor and iftar meals

isnt there anyone interested. this post will not be used religous talks pls

Im in. i started my own thread but no one answered. its alive but blank

if u ask me b4 looking at ur profile i thot u r in ur twenties and u r not obese u r just outta shape need to tone up

well after a long time somebody touched this post it did great job

NECK13.5 CHEST38 WAIST29.75 JUST ABOVE NAVEL33 THIGHS WIDEST43 BUMS FULLEST42.5 THIGH(R) 26.5 THIGH(L)25.5Im not joking there always 1' diff CALVES15.25 BICEPS13.25

im in SW 163 GW 157 but id like to see more of NSVs

thnks i have usd online calculator to convert 1200kJ is 287 cals

we r losing the point lets make a repository here for reference. post in the the food in which u find it may be it will save time in our lives later