brknllama

i would probably say the whole fad of the acai berry supplement i actually bought it once (only paid like 10$ for but still) other than that i really haven't gotten really that bad advice

in The Diamond Challenge: Round 3 - Wk 3 (DITR Comment by brknllama July 2011

are you serious everybody poops....thats a relief, i though i was the only weirdo that did lol sry couldn't resist lol :D

in Everybody poops. (And I'm new!) Comment by brknllama July 2011

lol sounds like something i would do (about waiting for someone to post lol) i would consider my worst purchase were video games (some of my game boy and/or game cube games) they were a total waist of money because i almost never played them

in The Diamond Challenge: Round 3 - Wk 3 (DITR Comment by brknllama July 2011

I would suggest you weigh yourself same time of day but only weigh in once a week cause your weight shouldn't change that much frome one day to another

in Weighing in... How often?!? Comment by brknllama July 2011

i'm right there with ya, prob my best weight loss tool is my bathroom scale, it kinda keeps me in check.

in The Diamond Challenge: Round 3 - Wk 3 (DITR Comment by brknllama July 2011

Name: Jessica Height: 5'4" (barely made the cut off :D) I was apart of DITR for round 3, and i really enjoyed it, This does help in the past i would slack because i was only looking out for me and me only, but now i'm not only accountable to myself but also another person. and everytime i do something i actually think to…

in Ladies 5'4 and UNDER... Join the Little Diamonds! Comment by brknllama July 2011

I found a new love, its called tropical trail mix, It has off course nuts(peanuts, almonds, cashews ect.) it also has dried fruit (like papayas, bananas and pineapple. also w/ raisins and chocolate ( the only thing annoying about it is that it says it may contain Brazilian nuts, which i'm deathly allergic too, but good…

in The Diamond Challenge: Round 3 - Wk 3 (DITR Comment by brknllama July 2011

bump

in Running: Wt loss vs inches loss Comment by brknllama July 2011

i had some luck with it, lost 10 lbs while on it..... i use it just to give my weight loss a jump start (since stopping it i've lost another 13lbs)....i'm am starting back up with it wish me luck.... hopefully i get about the same results as the last time i was on it (or maybe even better)

in Has anyone tried Slim Quick?? Comment by brknllama July 2011

I don't know how to post a picture but i would say megan fox

in The Diamond Challenge: Round 3 - Wk 2 (DITR) Comment by brknllama July 2011

yep lets kick it into high gear :D

in 5'4" and 30lbs to loose... Lets team up!!!!! Comment by brknllama July 2011

frame size is determined by bone size and structure... so if you put your point finger and thumb around you wrist comfortably ( don't squeeze them: they over lap- your a small frame barely touch- your a medium frame don't touch at all, your a large frame

in Small, Medium or Large...frame size? Comment by brknllama July 2011

I take mostly multivitamins and a cinnamon supplement The food i can't live with out is not actually a food, its more of a drink and its, DIET COKE you could call me an addict. I have to have my diet coke everyday :D

in The Diamond Challenge: Round 3 - Wk 2 (DITR) Comment by brknllama July 2011

I sure hope so, If you can, i would be burning a ton of calories driving lol

in Burn calories from sweating? Comment by brknllama July 2011

For me, I don't eat back my calories, just because i already feel like i am eating alot. I think everyone is different and they would react differently what i am doing works for me (walking 4 miles a day)

in The Diamond Challenge: Round 3 - Wk 2 (DITR) Comment by brknllama July 2011

My favoriate workout is walking/ running in the country close to my apartment. I usually do it in the mornings and it is very relaxing and it makes me calm. It some what brings me into my own world and gets rid of all the stress from the days before :D