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Hey there. That sounds exactly like me. I am 5 11 and I weighed 301. With MFP I am down to 291.8. I still have 100 pounds to lose myself. I just had a baby a few months ago. So, I am trying to get back on MFP again and be commited. Do u need some accountability? I know I do. Let's be friends. My name is Shelley by the way.…
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I'm in. I started at 290 and I weigh 278. I need to be done to 185. It's a long journey, but we got your back. :) WE CAN DO IT. We should have a group name or something.
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It has both cardio and strength. I absolutely love the workout. I was seeing a difference in inches the first 2 weeks. Some of the moves take a little bit to practice so don't feel bad if you can't do them all. The more you do it the easier it gets. I don't have slim in 6 anymore though. I let my sis borrow it and I…