eharn02 Member

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  • Female, 5ft. 4 in. Age 44 Evansdale, Iowa SW: 168 CW: 164 GW: 147 1/7: I have been a silent observer in The MFP community, but love this challenge and would like to give it a try! I've not logged my food consistently for years and that is my commitment (the good, bad & ugly) for 10 days (love starting with a short term…
    in Just Give Me 10 Days - Round 174 Comment by eharn02 January 2022
  • When you started this were you hungry? And then your body got use to it? I really like this concept but when I've tried it, I have been hungry. Hot tea has helped in the past. Just curious if you had to work yourself up to it?
    in Fasting - does it work? Comment by eharn02 March 2017
  • I'd l love to be a part of this group! :smile:
    in Looking for motivated friends getting ready for summer 2017 Comment by eharn02 July 2016
  • I don't want to be the frumpy mom at the ballpark this summer. it's important to feel good in my own skin and to be a good example for my kids. My reasons have changed over the years -- different stages of life! :smile:
    in What motivates you to lose weight? Comment by eharn02 March 2016
  • LOL!!! :smile:
    in Water only detox Comment by eharn02 March 2016
  • I also get up at 4:15am so I can workout before my kids get up. Then I return home, get them and myself ready for the day, work full time, come home to whatever activities they have (hockey, baseball, football volleyball, softball and t-ball!!) read, homework, suppper (ahhh!!). They are 10, 7 and 8 so I anticipate it will…
    in MOTIVATION, MOTIVATION, MOTIVATION! Comment by eharn02 May 2015
  • Awesome post, I so needed to hear this!! I focus on the positives in other areas of my life, but when it comes to weight loss, I am famous for focusing on the negative. Misery loves company, so the negative becomes a topic of conversation with my friends and co-workers (everyone chimes in with their poor decisions and it…
    in Help!! i can't lose weight.. Comment by eharn02 April 2015
  • quote="futuremanda;32179365"]Start with the smallest steps you can identify. Maybe just logging your food. Or just getting out for a walk each day. Pick one small thing that you can focus on. Do it, no matter what. Allow yourself to feel awesome for doing it. And, when it starts to feel easier, pick another small thing to…
    in Help!! i can't lose weight.. Comment by eharn02 April 2015
  • Thanks everyone!! :smooched:
    in Weight Watchers vs Clean Eating Comment by eharn02 July 2013
  • If you're saying I don't always have to 'eat clean' I love this post. I really don't know if I could eat clean for the rest of my life. What are everybody's thoughts on taking the old Weight Watchers plan approach? It was strictly based on calories in versus calories out. Everything was fair game as long you stayed within…
    in You're not "special" Comment by eharn02 July 2013
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