Protein Shakes EAS AdvantEdge
Morning! Protein shakes confuse me and I can't seem to figure out if pre-made EAS AdvantEDGE Carb Control shakes are ok. They have 17 grams of protein, 0 sugar and 100 calories. I've also tried Visalus but prefer the convenience of already made shakes. I am within a healthy weight range, trying to lose 8 more pounds, add…
