sundancer1966 Member

I have P90x and will be doing that when I am closer to goal. I have TurboFire and I adore it. I decided to do Chalene Extreme next, and then do Insanity when I am under 200.

Great outlook. I was having a very hard time losing weight, I worked out, ate healthy. A friend told me about MFP and I said yeah soon. Then I started TurboFire, and the first tip of the day that was given was to Log all food and track calories. So, I joined, my husband joined a day later. It has been wonderful and the…

good morning Ravenclaws! I have a question on the Exercise owls. I am following a set workout plan, but have been getting in extra walks during the day, can't always. Do I count what I call my bonus workouts as the extra 15minutes, or do I have to do more on top of that? Thanks,

Hi, Posting my results from Sun-Sat House points 525 weight 222.4 down from 224.4 Owls: Food 7 Crunches 6 spirit 6 Hope everyone has a great day!!

Hi I am so happy to be in such good company. It took me 12 years to get my undergrad in accting, then only 2 years to my MBA in Finance. Then a few more years to get my CMA (certified managering accoutant) and CFM (certifited financial manager). All those years working on my mind only, and letting my health go, was not…

Goodmorning! Looking forward to next weeks challenges! Thanks Sue for keep track of all of us. My workout program has me on a rest day today, boy do I need it. I still plan to walk tonight becuase I am feeling really really guility. I can not remember a day where i did not at least get a good walk in, never mind no…

Hi, I'm Barb, I am married and we celebrated our 9th anniversary in August. We have a dog, who is adorable. I manage the Financial Planning and analysis for the company I work for, and I have one employee. I am at a desk all day, and I hate sitting so long. I get up to work out in the mornings before work, and try to get…

Bump

Congrats Liz!!! And Momof - on our Quddich captain!! A good day today, finished week 19 of TurboFire today, and feeling good about it. A week of recovery but not sure i can take it easy. Meals are planned, and I should have earned all my owls today. I am on a roll.

Hi, Here is my daily checkin - Congrats to the Prefects!! Great work everyone!! I have earned all three of my owls again today!! Hope everyone has a great day!! Barb

This was a great idea to have our own thread! We can also post our calories here also. I do still have a bit to lose, and new to competitions. I am in a Christmas challenge and a Harry Potter one. I am in the Ravenclaw house. Yes, I am a geek. I am finishing up the 20 week Turbofire program, after tomorrow, I will have a…

Hi, here is my daily checkin! Doing good this week! earned owls sun-tue : food 3, crunches, 2, and spirit 3. Yeah!! Hope everyone has a great day!

That is Fantastic, and one of the best feelings!! keep up the great work

Totally relate, have to wear a belt, don't like it, but better than them falling off me. Clothes I bought 3 weeks ago are starting to hang on me, which is a good thing, but I never feel like my clothes fit. Can't wait to hit goal. But, I prefer the clothes be too big, then having to buy a size up. I also bought a couple of…

Hi, no change in my weight today, had a lot of processed food, and all bloated up. I am hopeful that once i flush the excess sodium, i will have a loss. rings are tight main indicator. I am just glad the scale did not go up.

Good Morning Ravenclaw's Had a good workout this morning, as much as I did not want to hit the Play button, I did, and I am glad. I like the prefect system as it is.

Hi, Count me in! For the peanut butter, I have been cuting it out of my diet because i was told it inhibits weight loss. Just tried Sunflower butter. OMG is it good. You want to try that for expanding your horizons.

Good Morning, here are my weekly results for the end of Sept Weight 224.4 Owls: 5 protien 6 - squats 5 spirit Oct goals, to get down to 215 Happy Oct!

i wants those

SO READY FOR THIS. Thanks for putting this together!!

Looking forward to weigh in day tomorrow!! Did not meet my protein requirement yesterday, first time not over in protein in a long time. Had vegetable hibachi for lunch, mostly carbs, not a lot of protein for me since they do not have tofu in the veggie mix. I did get my squats this morning, and I should be okay on protein…

I am in America also, but have started watching Dr Who in the 70's with Tom Baker, almost a life long fan! Can't wait to see how this season ends.

OMG - totally made my day

I am so sorry that happned to you, you did not deserve that kind of treatment. Try to forget it and put it to ignorance.

Good Morning Ravenclaws! So far so good today. Have my squats in, and now my spirit. Protein may be a challenge, going out to lunch and will not get a lot of protein, will have to do a bonus workout tonight to earn calories for more than a salad for dinner. Finished week 18 of TurboFire this morning, and I am feeling it.…

Good Morning Raveclaws: Todays stats, Excerise 1, Food 1 and Spirit 1. I am on a roll! This is to momofJandA - that happens to me too when out and not eating the junk, I think they feel threatened in some bizzare, way, I think it is part guilt, because deep down they know it is not good for them. I face the same problem…

What I do when faced with that, is I adjust my breakfast and dinner calories down, (or whichever meals I can control). It is hard, but worth it. Do you snack? If so cut those out also. Then you can enjoy your lunch more, and still feel like you did not blow it. You may still go over, but I make up those times other days…

Looks like we need only one more!! I am going to make a plea on my page again and see if we can get one more member. We also have to come up with a name. https://docs.google.com/spreadsheet/ccc?key=0AqsDiP-OkqjTdE00REREYkRLQVUySG1kTjhqc1Y0cGc&hl=en_US#gid=0 Barb

Sorry, was not well yesterday, so did not weigh in, but I did today. 224.4

Good Morning RavenClaws!! I earned my Excersise owl this morning, planned my meals so I will have my Food owl and here is for my spirit owl. I am so excited that we won the Quidditch match!!! Got on the scale this morning since the weekend's weigh in stunk. Down over 3 more pounds, passed my 35lb lost mark!! Looking…