sundancer1966 Member

I was alowed to buy two, I got a Beatles Albumn "Beatles for Sale" and Simon and Garfunkel's Greatest Hits. I was young and had gotten my first stero for christmas.

Never: Any meats or seafood Rarely - Alcohol - a couple times a year a real cheese or non vegan cupcake eggwhites Daily: Beans Legumes berries whole grain cerail a whole grain bread or side such as quionoa green leafy vegables soup - homemade veggie soups broccoli tomatos peppers spinach cabbage almond milk raw oil free…

I am sticking with Beachbody, I had bought TurboFire, Insanity and Hip Hop Ads from ebay. TurboFire and Hip Hop abs work okay, but for Insanity, the delux discs did not work, and I can't find the seller. I bought other programs from Beachbody, Chalene Extreme and Insanity Aslyum, and some others. If you sign up on…

I am doing them in Audio, and they are performed very well, you may want to check that option out.

Wheel of Time is awesome!! I have a few favorites series, The Rachel Morgan Series by Kim Harrison, the Saga of the Seven Suns is also fantastic. The Sookie Stackhouse mysteries.. I can keep going on and on, I am an avid reader also.

I was diagnosed with Diabtes a couple of years ago and now I am no longer diabetic, nor am I even close to boarder line. I read a book called the 30-Diabletes Miracle Cure, it is very informative even if you do not want to be on a plant based diet, over 20 years of reasearch went into this. Also, do you keep a log of your…

First, if you are working out, log it in. then start to eat more, and less processed food, more whole grains and veggies. It will take a little while for your body to adjust and to start burning calories. What you are doing now is putting yourself in starvation mode.

I have a couple of them. My father and his woman (they have been engaged for 10yrs) always say "Like you would not believe" almost every sentence ends like that. For example, "the cookie was good like you would not believe" No, I don't believe it, and I don't want to find out. Oh and my favorite when they meet some one new…

I like the changes to the 100!

bump

This is very informative, thanks for posting it. :happy:

I just finished the whole program on Saturday, it is hard, not gonna lie, but a great challenge. I had to keep pausing. I does not get easier, you get better, and you keep pushing yourself. I am doing another program then going to do another round of it, along with Asylum. I say go for it, go at your own pace and do your…

Thank you!! TurboFIre does have weights built in, but I will make sure I add some more, esp while doing the insanity parts. I will start with my bonus workout I have planned for tomorrow night.

I can relate to too many of these. Sweat runs like a stream down my nose onto the floor, even though i have a head band on. Gross. rest of me is soaked also. This happened Saturday, Was doing Plyo jump squats, legs gave out. Then switched to pushups arms and shoulders gave out. Good thing this week is a recovery week.

I LOVE Ballet, and can't wait until I am at a point where I can take Ballet classes also, I have some DVD's with Ballet workouts and I love it. I love to dance, any dance but Ballet is my first (dance) love,

Hi, I would re-word the question. I would ask what is expecting out of life in general, does he want to have a family eventually? See if your long term goals and his long term goals mesh. He may not be ready for marriage, do he hears the word and shuts down. But, talking about long term goals, that is a different approach.…

I believe it is because it is made from sprouted whole grains, it does not have perservitives, and is high in fiber and protein. It has no flour. I keep it in the freezer until I open it, then it stays in the fridge.

This is so true, I do not have children, but there are many in my life. I see a nephew who is overweight and wish with all my might that his parents would take control. They live far, so I don't know what goes on, but when we are with him, he is always begging for for food, and none of it healthy, then when he has an…

Congrats!! You are an inspiration

I am heartbroken, never met him, but was a fan my whole life.:sad:

Yes, I used to be hot all the time, I could go out in a snow storm without a coat, with a tee shirt on, and be asking why people are complaining it is cold. Now, I am almost always cold. Which is strange because I was always hot even when I was thin. I guess I am changing.

I have no idea if this is true or not, we all are different, and I think that we have to work out at a time that is best for us. I work out early morning to make sure I get my workout in, and I don't have to stress all day about it. I also found that for me, I have more energy and perform better than later in the day. I…

I love men also and think they get a bad rap!! Generally, I get along better with men then women. I love my husband and think he is totally wonderul, he is my sun and stars. I have exhusband, and think he is slime, not because he is a man, because he lacks as a person. Flaws are not gender specific and we all have them. I…

Here is a favorite of mine - from The 30 Day Diabetes Miracle Cookbook (The whole cookbook is vegan and totally awesome) Chunky Chickpea Spread - makes 5 cups - 10 1/2 cup servings 4 cups Low-sodium canned chickpeas, 3/4 cup Nayonaise spread, Tofutti Better drained Than Sour Cream, or Low-Fat Tofu Mayonnaise (page 2231…

Me, born and raised, grew up in Bergen County (Hackensack, Fair Lawn, Glen Rock, Morristown and some other towns, now settled in Rockaway.

Thanks!!

LOVE THEM!! I am on week one of the second month. Hardest workouts, but if you follow the schedule and go at your own pace, it is doable. One think I like is that you can see that the people doing the workout are real people, who also struggle and have to pause to get water or catch their breath.

I am reading several on Audio unabridged, Book 10 of the Wheel of Time series, Crossroads of Twilight, in Paperback, I am reading Changeless - by Gail Carriger, book two of the Parosole Protectorite. on my kindle app on phone and laptop, I am reading Halfway Hexed A Southern Witch Mystery, Book 3, by Kimberly Frost and…

I have Rockin Body and like it, i do not have or tried Brazil Butt Lift. Rockin Body is not my main workout, but it is a good burn.

I am also finding that people act dissapointed when I tell them, I eat right, excercise and use MFP. I get responses such as," I don't want to think about what I eat" "I don't like to workout" "Why should I log what I am eating" "I don't want to give up _____". I explain that I do not lack for anything, that I plan my…